| Lakeshore WB - Dorval to Third Line | 3.91 km | -12 m | -0.2% |
| Lung Doctor Reverse | 1.33 km | 5 m | 0.1% |
| Coronation Park Shuffle WB | 2.34 km | -9 m | -0.2% |
| Westbound: Third Line to Guelph Line | 10.49 km | -2 m | -0.0% |
| Shell it out | 1.42 km | 0 m | 0.0% |
| Lakeshore WB - Mississaga to Burloak | 1.98 km | -4 m | -0.1% |
| Lakeshore - Appleby to Walkers | 1.98 km | 6 m | 0.1% |
| Appleby>Skyway Lights | 8.45 km | -11 m | -0.1% |
| Lakeshore A-G West | 3.72 km | -8 m | -0.1% |
| Lakeshore W-G West | 1.76 km | -7 m | -0.1% |
| Guelph Line to Martha | 1.34 km | 2 m | 0.0% |
| Spencer Smith Dash | 0.51 km | -3 m | -0.2% |
| Beachway Park South Bound | 1.81 km | 0 m | 0.0% |
| Flat out Beachway Westbound | 3.49 km | 0 m | 0.0% |
| Confederation Park East | 2.37 km | 0 m | 0.0% |
| 15kph SPRINT | 0.36 km | 2 m | 0.5% |
| N Service E of Fruitland Rd. | 3.94 km | 4 m | 0.1% |
| mini sprint | 1.50 km | -2 m | -0.1% |
| Nelles Beach to Victoria Ave | 11.99 km | -13 m | -0.1% |
| Niagara Try- a- Tri Out | 4.62 km | -9 m | -0.1% |
| Vineland To Port TT | 10.27 km | 13 m | 0.0% |
| Daley Reverse | 1.25 km | -8 m | -0.0% |
| Lakshore Rd. Lock 1 Bridge to East west Line | 4.49 km | 3 m | 0.0% |
| Reverse Lakeshore Sprint | 12.11 km | -10 m | -0.0% |
| Bridge to Stewart Rd. | 1.56 km | -1 m | 0.0% |
| Lock1 to Irvine RD. | 3.51 km | -8 m | -0.2% |
| Welland Canal to Historic Niagara-on-the-Lake | 12.99 km | -13 m | -0.0% |
| Lakeshore to NOTL TT | 11.67 km | -6 m | -0.0% |
| Rolling Hills (Creek Rd to Oak) | 2.76 km | 3 m | 0.1% |
| Garrison to Tim's | 1.34 km | 4 m | 0.3% |
| navy hall climb | 0.63 km | 0 m | 0.0% |
| Niagara - Queenston Parkway | 8.40 km | -16 m | -0.1% |
| East and West South to Line 1 | 0.69 km | 4 m | 0.2% |
| Riverbrink Art Museum to Queenston Roundabout | 2.24 km | 82 m | 3.7% |
| Queenston wall | 0.46 km | 26 m | 5.7% |
| Full Queenston | 1.11 km | 59 m | 5.3% |
| Brock's Bite | 0.17 km | 15 m | 8.4% |
| Queenston Hts (to Park) | 1.00 km | 53 m | 5.2% |
| climb-out-of-queenston | 0.98 km | 56 m | 3.5% |
| Queenston Heights (to roundabout) | 0.88 km | 44 m | 5.0% |
| Queenston Heights Lookout (Lower Climb) | 0.37 km | 18 m | 4.8% |
| Queenston Heights Lookout (Upper Climb) | 0.41 km | 20 m | 4.7% |
| Queenston roundabout to Niagara Whirlpool | 6.27 km | 12 m | 0.0% |
| Whirlpool Windup | 0.52 km | 11 m | 1.8% |
| whirlpool whip climb | 0.67 km | 12 m | 1.0% |
| Whirlpool to Clifton | 3.86 km | -46 m | -0.1% |
| Whirlpool Steps | 1.14 km | 18 m | 1.6% |
| Clifton Hill Climb to Drummond | 2.23 km | 51 m | 2.3% |
| museum hill scare | 0.39 km | 25 m | 6.4% |
| Clifton Hill - Falls Ave. to Victoria Ave. | 0.26 km | 16 m | 6.1% |
