| Station down to Thicket Road | 0.39 km | -10 m | -2.5% |
| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Push it! | 1.74 km | 20 m | 1.2% |
| bridge - pool | 2.65 km | 30 m | 1.1% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| beckenham rd rev | 0.88 km | 10 m | 1.2% |
| The Pool to Le Bicycle | 0.43 km | 10 m | 2.3% |
| Wood Lodge Lane Climb | 0.41 km | 5 m | 1.0% |
| Coney Hall to Downe Village | 5.76 km | 87 m | 1.5% |
| Jackass Lane | 3.17 km | 67 m | 2.1% |
| Jackass Lane full Hill to Church | 1.55 km | 50 m | 3.2% |
| Jackass Ln Climb | 0.64 km | 17 m | 2.6% |
| Church Road Climb | 0.34 km | 31 m | 9.0% |
| 8k's to Hawley's Corner | 7.85 km | 117 m | 1.2% |
| Rookery Climb | 1.00 km | 35 m | 2.1% |
| New Road Hill Climb | 0.49 km | 27 m | 5.6% |
| Evolution Hill | 3.92 km | 63 m | 1.6% |
| Downe high streey | 0.64 km | 19 m | 2.9% |
| Downe Village to Berrys Hill | 2.66 km | 28 m | 1.1% |
| Survival of the fittest | 0.66 km | 6 m | 1.0% |
| Single Street bump to Berry's Hill | 0.88 km | 8 m | 0.9% |
| NOT the 'LIGHTWEIGHTS footpat'h way | 0.56 km | 19 m | 3.4% |
| Giving it the Berrys! | 1.42 km | 42 m | 2.9% |
| from berrys to Grays Rd | 2.75 km | 64 m | 2.3% |
| Buckhust Rise | 1.51 km | 27 m | 1.8% |
| Grays Road | 2.36 km | -14 m | -0.1% |
| 49 shades | 0.74 km | 17 m | 2.3% |
| turn in | 0.61 km | -44 m | -7.2% |
| Twitton Turbo - race to the Otford village sign | 1.06 km | -29 m | -2.6% |
| Twitton to Otford | 1.69 km | -41 m | -2.4% |
| Station Road Otford | 0.52 km | 19 m | 3.7% |
| PW2ROWDOW | 0.55 km | 21 m | 3.8% |
| Otford to Kemsing | 1.33 km | 23 m | 1.5% |
| M26 2 Seal | 1.37 km | 26 m | 1.8% |
| Childsbridge Up | 0.79 km | 18 m | 0.9% |
| Stone Street Climb to Church Lane | 2.80 km | 64 m | 2.3% |
| Hall Hill | 0.54 km | 23 m | 4.1% |
| Stone St to Pine Tree Lane | 1.86 km | 36 m | 0.6% |
| Let those legs fly | 0.62 km | -26 m | -4.1% |
| Plaxtol Lane to Hamptons Road | 2.28 km | -67 m | -2.9% |
| Fairlawne Park Flypast | 0.81 km | -18 m | -2.3% |
| School Ln Sprint | 0.86 km | -19 m | -2.2% |
| Hamptons Rd to Carpenters Lane (Hadlow turn-off) | 2.93 km | -34 m | -1.1% |
| Puttenden To Matthews | 3.50 km | -26 m | -0.5% |
| Hamptons hump | 0.51 km | 8 m | 1.6% |
| By-Pass sprint distance | 0.42 km | -3 m | -0.5% |
| Green Laning | 2.04 km | 2 m | 0.1% |
| 30 sign sprint | 0.54 km | 0 m | 0.0% |
| Marden Road - offset x-roads to Clapper Lane | 1.75 km | 8 m | 0.4% |
| Frittenden Road | 3.44 km | -7 m | -0.2% |
