| Race to the Carillion! | 0.20 mi | -26 ft | -2.5% |
| Iwo to Mt. Vernon | 1.04 mi | -98 ft | -1.6% |
| Cemetery to DC sprint | 0.25 mi | -43 ft | -1.1% |
| Cemetery to the bridge | 0.87 mi | -43 ft | -0.3% |
| Memorial Ave East | 0.43 mi | -43 ft | -1.4% |
| Arlington roundabout | 0.13 mi | -3 ft | -0.0% |
| Memorial Bridge VA-DC | 0.37 mi | -36 ft | -1.8% |
| Memorial Bridge | 0.38 mi | 23 ft | 0.9% |
| Arlington Memorial Bridge | 0.31 mi | 0 ft | 0.1% |
| Kutz eastbound | 0.11 mi | 3 ft | 0.5% |
| Fredrick Douglass Memorial Bridge (Southeast) | 0.38 mi | -26 ft | -0.7% |
| S. Capitol St. Bridge - southbound | 0.53 mi | -23 ft | -0.4% |
| Display Ship Barry Back Blast!!! | 0.82 mi | -16 ft | -0.2% |
| Hard Half Mile | 0.55 mi | -10 ft | -0.2% |
| Half mile stretch | 0.56 mi | -10 ft | -0.2% |
| Turn to Bridge-bzr | 0.74 mi | -10 ft | -0.2% |
| 1 Mile - E. Anacostia Dr from S. Capitol | 1.05 mi | -13 ft | -0.2% |
| Anacostia Park to E Capitol St bridge | 0.82 mi | 23 ft | 0.3% |
| A hill?! | 0.74 mi | 33 ft | 0.4% |
| Mayfair Neighborhood | 0.47 mi | -7 ft | -0.2% |
| track to Ny Ave | 1.38 mi | -33 ft | -0.3% |
| The big C | 1.01 mi | -33 ft | -0.4% |
| Rhode Island Metro to North Capitol | 0.77 mi | -89 ft | -0.0% |
| Climb to Summit Place | 0.26 mi | 75 ft | 5.2% |
| 6th to 12th straigtaway | 0.46 mi | 13 ft | 0.5% |
| Rock Creek to Key Bridge | 0.68 mi | 33 ft | 0.8% |
| Georgetown | 0.25 mi | 13 ft | 0.5% |
| Key Bridge GTown to Rosslyn | 0.30 mi | -72 ft | -3.5% |
