| N1 Flamme Rouge | 1.05 km | -3 m | -0.1% |
| Granger Bay - Camps Bay | 8.89 km | -48 m | -0.1% |
| Beach Road - Radisson to the Lighthouse | 1.15 km | 7 m | 0.0% |
| 3AnchorBay to 12Apostels | 11.20 km | 42 m | 0.1% |
| TAB Beach Road to SP | 2.50 km | 13 m | 0.1% |
| 3AnchorBay to BetaRd | 7.11 km | 39 m | 0.1% |
| Queens Rd. Little climb opposite to Argus route | 0.29 km | 17 m | 5.9% |
| From Victoria Road (Camps Bay) to Queens Road Sprint (Sea Point) | 3.20 km | -41 m | -0.3% |
| Little Vicky | 0.89 km | 14 m | 1.5% |
| Camps Bay Warmer | 1.09 km | -22 m | -0.3% |
| Black Spade APRIL Segment | 4.57 km | 32 m | 0.1% |
| Camp's Bay lights to Suikerbossie | 8.51 km | 138 m | 1.6% |
| SAP - Brooke Str | 1.00 km | 27 m | 0.3% |
| Bottom of Camps Bay to top of Chappies | 17.86 km | 156 m | 0.8% |
| Camps to Twelve Apostles Hotel | 3.19 km | -29 m | -0.1% |
| Victoria Rd, Oudekraal (Nature Reserve) Climb | 0.77 km | -2 m | -0.3% |
| Coffee to Curio | 4.65 km | 121 m | 2.6% |
| The Kicker | 1.04 km | 22 m | 2.0% |
| Hotel - Suikerbossie Top | 4.25 km | 165 m | 3.7% |
| Twelve Apostles to Corner | 2.67 km | 94 m | 3.5% |
| Suikerbossie (North Side) | 1.98 km | 80 m | 4.0% |
| Suikerbossie (North) final sprint | 0.43 km | 27 m | 6.1% |
| The Descent | 2.07 km | -140 m | -6.8% |
| The Suikerbossie Speed Gun | 0.74 km | -51 m | -6.8% |
| From Bottom to Top pf Chappies - (Hout Bay Side) | 5.13 km | 193 m | 3.6% |
| Chapman's Peak Drive (Southbound) | 9.50 km | 150 m | 0.2% |
| Chappies Stop-n-Go to East Fort | 0.79 km | 40 m | 5.1% |
| Chappies 3/4 to Top Hout Bay Side | 3.32 km | 87 m | 2.6% |
| Chapmans Peak Drive Climb | 0.49 km | 83 m | 16.9% |
| New tollbooth => top Chapman's Peak | 2.63 km | 69 m | 2.6% |
| Chappies (Hout Bay side) - Final sprint | 0.55 km | -26 m | -1.7% |
| Chapmans Peak Noordhoek Descent | 2.53 km | -103 m | -4.1% |
| Chapmans Peak main Noordhoek descent | 1.15 km | -68 m | -5.9% |
| Top to Chappies to farm village | 4.69 km | -137 m | -2.9% |
| Over the bump | 1.44 km | 33 m | 1.5% |
| Chappies Haymaker | 0.71 km | 29 m | 4.1% |
| Little Chappies Descent ( South) - Top till Avondrust-Jvs | 1.30 km | -54 m | -4.1% |
| Noordhoek descent to ou kaaps intersection | 4.68 km | -68 m | -1.4% |
| CLOVELLY SHORT RISE | 0.41 km | -8 m | -0.7% |
| Kalk Bay to Muizemberg Beach Rd | 3.01 km | 7 m | 0.1% |
| Beach Rd Climb | 0.80 km | 13 m | 0.1% |
| Team Shadhili - Muizenberg to Lakeside Boeta Ed power zone | 3.09 km | 15 m | 0.2% |
| club 100-Muizenberg Beach Road to uxbridge Road lights | 1.50 km | -12 m | -0.1% |
| Sostanza Sprint | 0.43 km | 6 m | 1.4% |
| West lake course kicker | 0.88 km | 23 m | 2.5% |
| Climb of Steenberg road from robots | 0.92 km | 34 m | 3.7% |
| Tokai Circle - End Spaanschemat River Road | 4.77 km | 29 m | 0.5% |
| SK Tokai Circle to Firgrove | 1.91 km | 26 m | 0.7% |
| Spaansie-final sprint | 0.44 km | 17 m | 3.4% |
| Pure Savage - Alphen Hill | 0.47 km | 25 m | 5.2% |
