Past Two Weeks
+ 37
Rockliffe Park out-and-back (11.5k) with options to run shorter
Running Route
Easy
11.5 km
229 m
RIGHT on Wellington - LEFT on MacKenzie Ave - LEFT on Sussex - Continue on Princess Ave - LEFT on Rockliffe Driveway - RIGHT on George-Etienne Cartier Pwky - quick RIGHT on walking path - Continue on Princess Ave - Sussex - LEFT on MacKenzie Ave - Right on Wellington
Turning at first Sussex bridge: ~ 7.6k
Turning at second Sussex bridge: ~ 8k
Turning at first roundabout: ~ 9k
Turning at second roundabout: ~ 9.6k
Turning at first Sussex bridge: ~ 7.6k
Turning at second Sussex bridge: ~ 8k
Turning at first roundabout: ~ 9k
Turning at second roundabout: ~ 9.6k
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Rockcliffe Roller Coaster- UP | 1.12 km | 25 m | 1.0% |
Wellington | 1.10 km | -14 m | -0.7% |
LAC to Dundonald | 0.75 km | 10 m | 0.6% |