Past Month
+ 6
10 mile run
Running Route
Easy
16.1 km
26 m
Along river to Woolhampton
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Bridge to Lock | 1.23 km | -3 m | -0.0% |
Hanger Road to Padworth Lane (Canal Path West) | 5.35 km | 8 m | 0.1% |
Hanger Rd to Sulhampstead (Canal Path West) | 2.43 km | 4 m | 0.1% |
lock to swing | 0.36 km | 2 m | 0.2% |
Sulhampstead Hill to Padworth Lane (Canal Path West) | 2.82 km | 5 m | 0.0% |
Ufton Ln to Padworth Ln toe path | 1.58 km | 4 m | 0.1% |
1.5 mile canal dash | 2.46 km | -5 m | -0.2% |
Aldermaston-Padworth Lane (Canal Path East) | 0.77 km | -4 m | -0.5% |
Padworth Lane to Sulhampstead Hill (Canal Path) | 2.83 km | -5 m | -0.0% |
Sulhampstead to Hanger Rd (Canal Tow Path) | 2.38 km | -4 m | -0.1% |