| North Emerald Sprint | 0.51 mi | -3 ft | -0.1% |
| DOL Sprint North | 0.49 mi | -3 ft | -0.1% |
| Smith to James Sprint | 0.21 mi | -7 ft | -0.4% |
| Wake up legs!!! | 0.94 mi | -3 ft | -0.0% |
| 3 mile TT NB | 2.94 mi | -16 ft | -0.1% |
| Renton Death Trap | 1.27 mi | -10 ft | -0.0% |
| Coulon to I-90 | 5.68 mi | -102 ft | -0.0% |
| Hazelwood Climb | 0.35 mi | 69 ft | 3.8% |
| Assult On Pleasure Point | 0.14 mi | 39 ft | 5.0% |
| Hammer through the Slough | 2.37 mi | -69 ft | -0.2% |
| Mercer Slough Northbound (118th Ave SE) | 1.29 mi | 82 ft | 0.3% |
| Lake Washington Blvd SE Climb to Trail | 0.90 mi | 75 ft | 1.4% |
| NE 24th St (to 520 Trailhead) | 0.26 mi | 105 ft | 7.5% |
| 520 Trail (24th to 148th) | 1.69 mi | 138 ft | 0.7% |
| 520 Trail South 51st to 40th Street | 0.58 mi | -49 ft | -1.4% |
| Leary Way NE to Wilmot Gateway Park | 6.42 mi | -26 ft | -0.0% |
| Leary Way NE to 60 Acres Park | 2.87 mi | -26 ft | -0.1% |
| Redmond City Hall to mile marker 3 | 1.55 mi | -10 ft | -0.0% |
| 116 to 124 | 0.51 mi | 7 ft | 0.2% |
| 124th to Wilmot Gateway Park 3.3mile TT | 3.28 mi | 13 ft | 0.0% |
| Full Moon TT - Sprint 01 | 0.99 mi | 10 ft | 0.2% |
| Full Moon TT - Sprint 02 | 0.98 mi | -10 ft | -0.2% |
| N Creek Trail Climb | 0.50 mi | 16 ft | 0.5% |
| Blythe - Log Boom 3mile TT | 3.10 mi | -46 ft | -0.2% |
| East Riverside Drive Westbound to Blythe | 0.35 mi | 20 ft | 0.5% |
| Samm. River to 68th on the BGT | 1.90 mi | -56 ft | -0.3% |
| Wayne Golf Clubhouse to Mathews Beach Park | 7.31 mi | 33 ft | 0.0% |
| Swamp Creek false flat | 0.83 mi | 20 ft | 0.1% |
| Log Boom to Ballinger | 0.68 mi | -10 ft | -0.2% |
| Brookside-NOAA | 4.75 mi | 52 ft | 0.2% |
| 165th to 25th SB on BG | 7.81 mi | 128 ft | 0.0% |
| BG SB Sandpoint false flat | 3.57 mi | 82 ft | 0.4% |
| Mathhews Beach to 45th st cutoff | 3.69 mi | 82 ft | 0.1% |
| Ravenna Woods Under 45th | 0.31 mi | 10 ft | 0.6% |
| Japanese Garden to Madison Bump | 0.26 mi | 66 ft | 4.6% |
| Lake Washington Blvd to 50th Ave S. | 4.49 mi | -128 ft | -0.5% |
| Viretta-Lakeview Park | 0.21 mi | -23 ft | -0.4% |
| Howell Park Drop | 0.29 mi | -69 ft | -4.4% |
| Madrona Dr to Seward Park | 5.09 mi | -36 ft | -0.0% |
| Another Meaningless Segment | 1.91 mi | 26 ft | 0.2% |
| Madrona Dr to S Dearborn | 1.18 mi | 7 ft | 0.1% |
| Leschi to Dearborn St | 0.43 mi | 13 ft | 0.5% |
| Massachusetts to Mt. Baker Park | 0.33 mi | -23 ft | -0.8% |
| Colman Park to Seward Park TT | 3.17 mi | -39 ft | -0.1% |
| Lk Washington Blvd: Colman Park to Genessee Park | 1.11 mi | -20 ft | -0.1% |
| Phil's House TT! | 1.93 mi | -13 ft | -0.1% |
| 1 block of pain | 0.05 mi | 30 ft | 10.9% |
| Seward Park Ave. Hill | 0.42 mi | 118 ft | 5.3% |
| Rainier Ave Southbound | 2.70 mi | 30 ft | 0.0% |
| 7th St Westbound | 0.69 mi | -7 ft | -0.2% |
