| Nrw pedalway - Orange: Yellow -> Blue | 0.37 km | -4 m | 0.0% |
| Rose bury run | 0.32 km | 4 m | 0.3% |
| Nrw pedalway - Orange: Blue -> Pink | 1.35 km | 24 m | 1.8% |
| valley drive off road | 0.80 km | -6 m | -0.5% |
| Plumstead Rd Sprint | 1.39 km | 6 m | 0.1% |
| Middle Road zzihW. | 0.73 km | 2 m | 0.0% |
| Through the puddles and past the hospital | 1.45 km | 13 m | 0.3% |
| Fraser's up and down | 0.59 km | -9 m | -1.1% |
| Hall Rd Climb | 1.17 km | 6 m | 0.2% |
| Bikers Boil | 0.39 km | -5 m | -0.6% |
| Hemblington hall hill | 0.31 km | 9 m | 2.9% |
| It's a league game, Smokey. | 1.03 km | -6 m | -0.5% |
| Sandy Lane Corner | 0.25 km | 6 m | 1.8% |
| To alpaca corner! | 1.63 km | -11 m | -0.1% |
| Halvergate ruun | 1.43 km | -6 m | -0.2% |
| halvergatesveg | 2.15 km | 6 m | 0.2% |
| Strait into the wind | 2.22 km | 3 m | 0.0% |
| signpost to signpost | 0.47 km | 2 m | 0.3% |
| Nip Past the Marshall's Van | 0.74 km | 15 m | 1.8% |
| Welcome to Brundall | 0.65 km | 13 m | 1.9% |
| Brundall to Postwick | 3.70 km | -13 m | -0.0% |
| Postwick Lane E-W | 2.52 km | -14 m | -0.1% |
| Postwick last gasp | 0.53 km | 9 m | 1.6% |
| 40mph or bust | 0.58 km | -7 m | -1.1% |
| How low can you go on the new roundabout? | 0.22 km | -2 m | -0.8% |
| Tuck and Sprint | 0.47 km | -2 m | -0.3% |
| Broadland sprint | 0.97 km | -5 m | -0.1% |
| Broadland Business Park to Thunder lane | 1.41 km | -6 m | -0.2% |
| CHIP SHOP TO BROADLAND COUNCIL | 2.27 km | -10 m | -0.0% |
| Yarmouth Road Haul | 2.89 km | 12 m | 0.1% |
| Thunder lane to Carrow Road | 2.00 km | 12 m | 0.5% |
| Yarmouth Road Drag | 0.61 km | 9 m | 1.5% |
| Keep an eye on the zebra | 0.21 km | -4 m | -2.0% |
| The Clarence Climb | 0.16 km | 10 m | 5.7% |
| Late for my train! | 0.34 km | -9 m | -2.6% |
| Cattle Market Climb | 0.23 km | 16 m | 7.0% |
