+ 20
Big run.
Running Route
Moderate
34.27 km
217 m
Going for it.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Snicket to Canal | 0.96 km | -4 m | -0.3% |
Snicket | 1.65 km | -4 m | -0.2% |
Canal Reach | 1.23 km | -4 m | -0.2% |
Canal from allotments to Radcliffe Rd | 0.59 km | -3 m | -0.3% |
Bridge to bridge | 0.32 km | -1 m | 0.0% |
Cotgrave Main Rd to Stragglethorpe Rd along Canal | 3.24 km | 11 m | 0.2% |
Canal run from main rd to hollygate ln | 1.93 km | 12 m | 0.4% |
Sprint to the Lane | 0.64 km | 4 m | 0.6% |
Stragglethorpe Rd to Under A46 | 0.92 km | 6 m | 0.7% |
Owthorpe Hill Run | 0.55 km | 34 m | 6.1% |