Madison Dr. NW - 4th to 7th | 0.19 mi | 3 ft | 0.2% |
Madison 7th to 12th | 0.33 mi | 13 ft | 0.7% |
Gas Station to the canal Light | 0.47 mi | -16 ft | -0.4% |
Foxhall Rd NW (Canal Rd NW to 44th St NW) | 0.12 mi | 49 ft | 7.4% |
O Street to Reservoir | 0.53 mi | 36 ft | 1.2% |
MacArthur Res to Falls | 10.64 mi | 220 ft | 0.4% |
Ashby Street Northwest Climb | 0.37 mi | 7 ft | 0.1% |
MacArthur west Canal to Arizona | 0.92 mi | 23 ft | 0.0% |
CVS to loughboro | 1.60 mi | 13 ft | 0.0% |
Mimi's to Loughboro | 0.39 mi | -7 ft | -0.3% |
MacArthur TT (Loughboro/Wilson) | 3.32 mi | 125 ft | 0.7% |
Cupcake KOM Climb Only | 0.12 mi | 36 ft | 5.2% |
Cupcake KOM | 0.30 mi | 56 ft | 3.4% |
MacArthur Blvd (Sangamore Rd to Oberlin Ave/Clara Barton Pkwy) | 1.80 mi | -56 ft | -0.5% |
Maryland to Wapakoneta | 0.41 mi | 7 ft | 0.1% |
MacArthur TT (One Lane Bridge/Mountain Gate) | 2.67 mi | 69 ft | 0.5% |
Persimmon Tree to Top Of Old Anglers | 4.28 mi | 207 ft | 0.9% |
Anglers climb - lower half | 0.50 mi | 121 ft | 4.6% |
Anglers Hill (climb only) | 1.06 mi | 223 ft | 4.0% |
Angler's Hill (full) | 2.92 mi | 197 ft | 1.1% |
BP SPRINT | 0.07 mi | 13 ft | 3.1% |
River: Falls to Norton | 0.70 mi | 49 ft | 0.5% |
S Glen Rd downhill | 0.35 mi | -125 ft | -6.6% |
Glen Road Steep | 0.56 mi | 98 ft | 3.3% |
Glen Road | 1.25 mi | 148 ft | 2.2% |
10am Final Sprint | 0.18 mi | 43 ft | 4.4% |
Tuckerman Stretch | 3.77 mi | -171 ft | -0.1% |
Falls Rd-Gainsborough Rd | 0.97 mi | -62 ft | -0.5% |
Gainsborough Rd-Seven Locks Rd | 0.67 mi | -92 ft | -2.6% |
Seven Locks rd-West Lake Dr | 0.65 mi | -62 ft | -1.1% |
Westlake to Marcliff | 0.85 mi | 98 ft | 2.1% |
Tuckerman Uphill Sprint | 0.92 mi | 108 ft | 1.9% |
Whisperwood to Marcliff climb | 0.34 mi | 72 ft | 4.0% |
Old Georgetown Rd-Grosvenor Pl | 0.82 mi | -98 ft | -2.3% |
Tuck — Glox to The Crosswalk | 0.53 mi | -79 ft | -2.9% |
Grosvenor Place sprint | 0.49 mi | -33 ft | -0.1% |
Beach DR CRIT Your Pants! | 2.90 mi | -33 ft | -0.2% |
Beach Drive E. (Grosvenor to Cedar) | 0.91 mi | -20 ft | -0.2% |
Cedar Ln-Connecticut Ave-1 | 0.51 mi | -10 ft | -0.1% |
Connecticut Ave-Kensington Pkwy | 0.27 mi | -3 ft | -0.2% |
Beach Drive E. (Connect to Stoneybrook) | 1.16 mi | -13 ft | -0.1% |
Newcastle: Forsythe to Linden | 0.23 mi | 66 ft | 5.3% |
Forest Glen Rd. to Columbia Pike/Colesville Rd. | 0.92 mi | -46 ft | -0.8% |
Sligo Golf Course Sprint | 0.46 mi | -20 ft | -0.7% |
29 to Wayne | 0.78 mi | -30 ft | -0.7% |
Carroll to Heather | 0.36 mi | -36 ft | -1.8% |
Sligo Crk S. (Riggs to Queens) | 1.54 mi | -36 ft | -0.4% |
Ethel Kennedy Bridge East | 0.32 mi | 20 ft | 0.4% |
Anacostia Riverwalk Trail - North Side | 1.18 mi | 16 ft | 0.1% |
Bridge Back towards Stadium | 0.26 mi | -10 ft | -0.1% |