Past Month
+ 148
30+ km road run
Running Route
Moderate
32.5 km
262 m
Follow Giuseppe lead
Created By
Martijn D
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Po Tai Stret to Science Park 5k | 4.99 km | -28 m | -0.2% |
| Bridge To Corner | 0.60 km | -6 m | -0.6% |
| Cycle Path Dash | 1.52 km | -10 m | -0.1% |
| Promenade Drill | 1.58 km | -8 m | -0.2% |
| Pak Shek Kok Promenade | 1.87 km | 8 m | 0.0% |
| Science Park to Temple | 4.39 km | 5 m | 0.1% |
| Science Park to Island House | 4.12 km | 12 m | 0.1% |
| Tai Po Waterfront Park | 3.78 km | 3 m | 0.0% |
| Tai Po WFP - Fountain to Pier Fountain | 1.01 km | -5 m | -0.5% |
| Waterfront @ Tai Po Waterfront Park (East to West) | ḁї | 1.86 km | 12 m | 0.5% |
| Tai Po WFP - Pier Fountain to Fountain | 1.02 km | 5 m | 0.5% |
| Temple to Science Park | 4.39 km | 4 m | 0.0% |
| Between the bridges - North side | 2.39 km | -12 m | -0.1% |
| Penford 1K | 1.07 km | 8 m | 0.2% |
| 城門河畔,雙橋至艇會 | 1.90 km | -12 m | -0.0% |
| Penfold - Sha Tin | 3.87 km | -17 m | -0.0% |
| Flat long Shatin effort | 3.89 km | -4 m | -0.0% |
| 大老山公路 Climb | 0.51 km | 41 m | 7.9% |