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+ 40

Dem Out and Back

Cycling Route

Details
33.18 km
600 m
Short Demonstration Forest Run
Created By
Bonny G

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Mt Seymour Parkway to LSCR4.71 km197 m4.2%
Mt Seymour Parkway to Inter River0.71 km50 m7.0%
Lilloet Rd to Monashee Dr1.23 km80 m6.4%
Seymour Parkway to Dam and Back31.79 km233 m0.0%
Mt Seymour Pkway to Capilano Entrance0.54 km35 m6.4%
ALT14.24 km265 m1.4%
Parkway to Dam (LAS)15.99 km238 m1.2%
Mt Seymour Parkway to LSCR to LSCT Full14.01 km263 m1.4%
Cemetery Climb0.37 km24 m6.4%
LSCR Part 21.72 km85 m4.9%
Lillooet Warm Up (AW)2.76 km70 m2.5%
LSCR - Lowest Parking Lot to BP Parking lot1.36 km60 m4.4%
Lillooet crosswalk to hill top0.89 km42 m4.7%
Lillooet Rd burst0.68 km20 m2.7%
Gazebo to Dam (AW)11.21 km71 m0.3%
Gazebo - Gazebo (HF)11.19 km69 m0.2%
LSCT - CLIMB9.31 km74 m0.0%
LSCT to Seymour Lake Gate Return22.12 km86 m0.0%
LSCR speed gate to Hydraulic Creek (uphill out)5.36 km64 m1.1%
Demo Forest Out Gazebo to Gate8.88 km-67 m-0.2%
2K Straightaway0.86 km6 m0.4%
Lynn Half Sprint0.44 km-7 m-1.5%
LSCT Flat Sprint North0.84 km-4 m-0.5%
medium uphill#10.62 km24 m3.8%
Big uphill #11.29 km50 m3.8%
Power-Up0.51 km34 m6.5%
Yellow gate to small bridge1.64 km24 m1.0%
To Seymour Dam1.80 km40 m1.8%
LSCR sprint to the top of dam0.16 km15 m9.3%
Back from Seymour Dam1.81 km-42 m-1.8%
Seymour Dam to Seymour Parkway15.98 km-264 m-1.4%
Dam to Gazebo (AW)11.03 km-74 m-0.1%
Seymour Watershed to Parkway (LAS)15.83 km-236 m-1.2%
LSCT - Back to Mt Seymour Pkway14.17 km-218 m-1.1%
LSCT - BACK 9.35 km-74 m-0.0%
LSCT - BACK (MPH)9.63 km64 m0.1%
Climb On The Way Back3.67 km59 m1.6%
back uphill#10.71 km30 m4.2%
back uphill#21.50 km14 m0.9%
LCF Big Downhill1.45 km-51 m-3.5%
LSCT Flat Sprint South0.84 km2 m0.3%
Final Rollers back on LSCR0.75 km17 m2.2%
LSCR gate to gate south3.07 km-90 m-2.8%
Gazebo to Purcell (LAS)4.12 km-129 m-3.1%
Lilloet Road, LSCR3.10 km-103 m-3.3%
Lillooet Rd South - Pt 11.40 km-28 m-1.1%
Demo Forest Descent4.64 km-194 m-4.1%
Thursday dEVo fast finish1.86 km-86 m-4.5%
tucking speedbumps from LSCR gate to horse watching0.96 km-50 m-5.3%
LSCR Gate to Mt Seymour Pkwy - Descent 1.72 km-90 m-5.2%