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+ 194

Two-Headed Ninja (15 miles)

Running Route

Hard
24.54 km
948 m
As seen on http://calendar.sftriclub.org/events/3520
Created By
Kevin Schneider
September 18, 2017·Public

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
GGB to Rodeo Valley5.15 km-209 m-0.7%
Coastal Trail (GGB to Slacker Ridge)2.04 km171 m8.3%
Coastal Trail (GGB to SCA)1.76 km132 m7.4%
GGB to Coastal Trail Peak2.29 km172 m7.5%
bridge parking lot to bunker via coastal 3.2 mile5.15 km-211 m-0.7%
Bridge to SCA Climb1.27 km116 m8.4%
Coastal Trail Parking Lot to Conzelman Rd.0.26 km28 m10.6%
Coastal to SCA1.40 km103 m7.0%
SCA-Coastal Last (Last) Climb0.28 km41 m14.3%
T-split left to top0.38 km21 m4.8%
Coastal Downhill to Bunker2.40 km-143 m-5.8%
Mile 3 of GGB Parking Lot to Bunker Road1.55 km-95 m-6.1%
Miwok Hill Climb (RV/Bobcat) to Old Springs2.26 km193 m8.0%
Miwok 800m0.82 km71 m8.5%
Rodeo Valley to Tennessee Valley4.14 km190 m1.5%
Gerbode Valley to Costal (Miwok)1.77 km177 m10.0%
Miwok to wolf ridge1.94 km193 m9.8%
Miwok Trail (Bobcat to Old Springs)2.23 km190 m8.1%
Bobcat -> Wolf Ridge (Ascent)1.78 km175 m9.8%
Miwok Trail (Bobcat to Wolf Ridge)1.79 km176 m9.8%
Miwok and Old Springs Trail (Wolf Ridge to Marincello)2.56 km-137 m-4.7%
Old Springs Decent1.94 km-122 m-6.3%
Old Springs Trail Descent1.91 km-121 m-6.3%
Ninja Run Old Springs Decent1.84 km-120 m-6.5%
Marincello Trail (Tennessee Valley to Bobcat)2.32 km208 m8.9%
Marincello First 4000.40 km43 m10.6%
Marincello 800m Hill Sprint (double white posts)0.77 km77 m9.9%
Marincello (Tennessee Valley to Bobcat)2.23 km203 m9.1%
Old Springs Trail Climb0.54 km40 m7.4%
Old Springs Trail Climb0.37 km46 m12.1%
Marincello Tr Climb0.61 km42 m6.8%
Marincello -> VOR Climb0.52 km47 m8.9%
Miwok (Marincello to Old Springs)1.39 km-123 m-5.7%