Columbus Circle to The Bronx

Running Route

Easy

6.35 mi

244 ft

6mi warm up run to the Bronx 10mi race.

Dexter Miranda Ⓥ

September 23, 2017·Public

Name	Distance	Elev. Diff.	Avg. Grade
39th Street 2.5M Up	2.52 mi	-69 ft	0.0%
Central Park Century Segment....	2.32 mi	49 ft	0.0%
LA Run	0.71 mi	30 ft	0.4%
Horse Alley	0.24 mi	23 ft	0.4%
Rink-E72Interval	0.55 mi	33 ft	0.8%
Horse Carriage Hill	0.51 mi	30 ft	1.1%
Cat Hill Mile	1.01 mi	62 ft	0.4%
CP East Drive Terrace to 86th	0.72 mi	62 ft	1.0%
CP east btw cross	1.72 mi	69 ft	0.2%
CP 72nd to 79th Climb	0.37 mi	52 ft	1.4%
Central Park Cat Hill	0.28 mi	52 ft	3.5%
Central Park Cats Paw Hill	0.23 mi	52 ft	3.7%
TRS Cat Hill	0.17 mi	46 ft	4.9%
Relay/Duathlon Race Run Halfway	1.24 mi	59 ft	0.4%
Cat Hill Repeats (Between Lamp Posts)	0.12 mi	36 ft	5.5%
1000m - Top of Cat Hill - North	0.63 mi	30 ft	0.7%
800m - The Met - North	0.50 mi	30 ft	0.9%
800m Interval (from W 84)	0.49 mi	26 ft	0.3%
Final Quarter	0.28 mi	13 ft	0.7%
eastSideofReservoir	0.65 mi	-20 ft	-0.2%
400m - 85th St Big Tree - North	0.23 mi	16 ft	1.1%
Final straight to Engineer's Gate	0.17 mi	13 ft	1.3%
Harlem Meer Mile	1.02 mi	-52 ft	-0.8%
fartlek piece	0.18 mi	-10 ft	-1.0%
97th street downhill sprint	0.35 mi	-30 ft	-1.5%
Harlem Hill Counterclockwise	0.37 mi	-52 ft	-2.6%