| Mere to Tatton Entrance | 1.72 km | -13 m | -0.3% |
| Boneshaker Bridge reverse | 0.94 km | 6 m | 0.4% |
| Bucklow Hill to High Legh | 3.24 km | 15 m | 0.3% |
| Ginger Führer "sod the 'cycle' lane" | 0.32 km | 3 m | 1.0% |
| High Legh Push | 1.55 km | 7 m | 0.3% |
| Tea and cake sprint | 0.40 km | 8 m | 2.0% |
| Swineyard Smash | 4.61 km | 10 m | 0.0% |
| 2K IP | 1.93 km | -6 m | -0.3% |
| Sworton Heath | 0.57 km | -2 m | -0.3% |
| Appleton Thorn to Barbers Lane | 2.54 km | -14 m | -0.5% |
| acton ln climb | 0.62 km | 35 m | 5.6% |
| The last kick!! | 0.24 km | 23 m | 9.5% |
| Ashton Road Rise | 0.34 km | 17 m | 4.9% |
| Delemere down hill sprint | 0.41 km | -21 m | -5.1% |
| Brickbank Blast | 0.49 km | 18 m | 3.5% |
| Delamere turn to coop Kelsall | 3.33 km | 47 m | 0.5% |
| Red Lane | 0.84 km | 12 m | 1.4% |
| Wickson Lane Hill Sprint | 0.52 km | 11 m | 2.0% |
| Shady Oak Descent | 0.89 km | -45 m | -5.0% |
| slalom! | 1.53 km | -38 m | -1.4% |
| Bridge to Bridge | 0.36 km | -17 m | -1.4% |
| Canal to Top | 0.52 km | 16 m | 3.0% |
| Birch Heath Rd Climb | 1.55 km | 31 m | 1.9% |
| This is easy | 0.91 km | -34 m | -3.7% |
| Common Lane to Back Lane | 2.10 km | -7 m | -0.2% |
| Smithy Green hill to A50 | 2.25 km | 23 m | 1.0% |
| middlewich rd-stocks | 1.29 km | -9 m | -0.0% |
| Stocks Lane Full | 1.32 km | 6 m | 0.4% |
| Peover Superior | 0.51 km | 5 m | 0.6% |
| Park Gate Sprint | 0.25 km | 2 m | 0.0% |
| Pexhill Short | 2.94 km | 47 m | 1.6% |
| Thornycroft Hall climb | 0.75 km | 21 m | 2.7% |
| Birtles Lane Climb: A537 to Hocker Lane | 2.19 km | 71 m | 3.2% |
| North Birtles | 1.06 km | 25 m | 2.2% |
| Ancoats Ln - All of it | 1.65 km | -11 m | -0.7% |
| Frozen Mop | 0.44 km | -6 m | -1.3% |
| Faulkner's Ln Climb | 0.55 km | 9 m | 1.5% |
| Hall Lane | 0.69 km | -6 m | -0.7% |
| Church Lane Climb | 0.73 km | 10 m | 0.9% |
| Sweat n Pepper | 2.07 km | -27 m | -1.1% |
| Mobberley | 0.77 km | -11 m | -1.4% |
| hobcroft lane/mobberley rd dash | 3.99 km | -31 m | -0.7% |
| Mobberly Rd | 1.97 km | 8 m | 0.1% |
| Monkey Run - Hill Sprint | 0.54 km | 8 m | 0.8% |
| Ashley Short | 0.37 km | -4 m | -1.0% |
| Railway To River | 1.28 km | -15 m | -1.0% |
| Tatton Wall - Garmin | 2.00 km | 29 m | 1.4% |
| 3kmish effort along Tatton Park | 3.54 km | 25 m | 0.6% |
| Tatton Walled Section (Up) | 1.18 km | 20 m | 1.7% |
| Wall Sprint | 0.68 km | 14 m | 2.0% |
