bethesda 7.5
Running Route
Easy
7.52 mi
499 ft
bethesda 7.5
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Run NIH Campus Path South Mile | 1.01 mi | 56 ft | 0.9% |
Run NIH campus path south half mile | 0.50 mi | 36 ft | 1.1% |
Ultimate Frisbee Sprint | 0.35 mi | 39 ft | 1.8% |
Trolley Trail 400m hill (McKinley to Old Georgetown) | 0.24 mi | 62 ft | 4.3% |
NIH Cedar Lane Downhill | 0.65 mi | -121 ft | -3.6% |
Cedar Lane to Conn Ave Tunnel on Path | 0.73 mi | -10 ft | -0.3% |
Platt Ridge Drive Climb | 0.75 mi | 135 ft | 3.3% |
WRNMMC hill | 0.47 mi | 92 ft | 2.5% |