| Hyde Lane to Red Lion Lane | 0.36 mi | 10 ft | 0.2% |
| Rucklers Lane | 2.73 mi | 256 ft | 1.8% |
| to the bridge | 0.92 mi | 131 ft | 2.5% |
| Flaunden lane to Green lane.' | 0.76 mi | -46 ft | -0.8% |
| DP Into Bovingdon | 0.42 mi | -46 ft | -2.1% |
| Up Bovingdon High Street | 0.29 mi | 49 ft | 3.1% |
| Wishing well sprint for home. | 0.16 mi | 30 ft | 3.3% |
| Bovingdon roundabout to the Airfield entrance'. | 0.84 mi | 26 ft | 0.3% |
| Her Majesty's sprint | 0.23 mi | 7 ft | 0.5% |
| Leyhill Rd Junction to Whelpley Hill Junction | 0.41 mi | 13 ft | 0.6% |
| Leyhill Rd to Jasons Hill | 1.25 mi | 56 ft | 0.2% |
| Orchard Leigh to Ashley Green | 1.15 mi | 69 ft | 0.1% |
| John's lane to Berko | 1.11 mi | 85 ft | 0.3% |
| The Tunnel | 0.23 mi | 69 ft | 5.5% |
| Dudswell to Beggars Ln | 1.12 mi | 30 ft | 0.3% |
| Beggars lane v2 | 0.68 mi | 33 ft | 0.2% |
| Col du Cow Lane | 0.71 mi | 62 ft | 0.5% |
| Station Road to Grove Road School | 0.39 mi | -20 ft | -0.6% |
| Bunyan Close to Wingrave Road Dash | 0.33 mi | -39 ft | -2.2% |
| Little Tring Lane-Astrope Lane | 1.26 mi | -49 ft | -0.4% |
| End of Little Tring Rd to Tring Rd, careful at the junction! | 0.44 mi | -49 ft | -2.0% |
| Lower Icknield Way to Aston Clinton | 0.85 mi | 26 ft | 0.5% |
| Aston Clinton Drag | 0.84 mi | -52 ft | -1.2% |
| Western Turville TT | 2.16 mi | 46 ft | 0.3% |
| Let off some steam, Bennett!!! | 0.79 mi | 13 ft | 0.1% |
| Weston Turville Village | 1.21 mi | 33 ft | 0.5% |
| sprint from roundabout to roundabout | 0.30 mi | -7 ft | -0.4% |
| Station Road Sprint | 0.54 mi | -13 ft | -0.3% |
| Station 'hill' sprint | 0.13 mi | 7 ft | 1.0% |
| The Truth about Butler's Cross Hill | 0.28 mi | 118 ft | 7.8% |
| Butlers dash for the train | 1.52 mi | 118 ft | 0.2% |
| on to wendover | 0.96 mi | -105 ft | -0.7% |
| Rocky Lane Climb | 1.09 mi | 253 ft | 4.4% |
| Chesham Lane | 0.39 mi | 157 ft | 7.5% |
| Straight down to the Lee! | 0.79 mi | -141 ft | -3.4% |
| Lee Clump to Westdean Lane | 1.94 mi | -59 ft | -0.6% |
| Moor Road Climb | 0.33 mi | 315 ft | 17.8% |
| Rapid Through Waterside | 0.80 mi | -13 ft | -0.2% |
| Roundabout to the moor | 0.42 mi | -13 ft | -0.3% |
| Chesham tip to Bell Lane | 1.42 mi | -36 ft | -0.1% |
| Latimer Rd Sprint | 0.13 mi | 0 ft | 0.0% |
| Over the Bridge! | 0.17 mi | -23 ft | -0.9% |
| Latimer Sprint | 1.25 mi | 49 ft | 0.8% |
| Flaunden Full Climb | 1.79 mi | 220 ft | 2.3% |
| Flaunden Hill Climb | 0.32 mi | 125 ft | 7.3% |
| Mind the cars - To Belsize! | 1.05 mi | -72 ft | -1.3% |
| Poles Hill | 0.21 mi | 59 ft | 5.3% |
| Belsize to Sarratt Green | 0.80 mi | 59 ft | 0.9% |
| Tom's Hill Sarratt | 0.16 mi | 62 ft | 7.2% |
| Langley Rd to Stratford Rd | 0.45 mi | -20 ft | -0.6% |
