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Percurso de Treino 19km
Running Route
Hard
21.22 km
1,291 m
Percurso de Treino do Porto da Cruz - 19kms
Created By
Ruben Mendonça
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Caminho Velho do Massapez |UP| | 1.19 km | 117 m | 9.8% |
| Levada Do Castelejo Climb | 1.66 km | 291 m | 17.5% |
| Terra Batista |UP| | 3.53 km | 527 m | 14.3% |
| Levada Do Castelejo Climb | 0.45 km | 90 m | 20.0% |
| Er108 Climb | 1.40 km | 219 m | 15.6% |
| ER108 Climb | 0.48 km | 80 m | 16.6% |
| Levada da Portela |DOWN| | 2.53 km | -199 m | -7.9% |
| Caminho Pedonal das Funduras | 2.05 km | -16 m | -0.3% |
| Funduras > Cabeço da Lapa | 1.87 km | 62 m | 1.4% |
| ER101 Climb | 0.39 km | 49 m | 12.3% |
| ER101 Climb | 0.48 km | 62 m | 12.8% |
| Descida funduras-porto da cruz | 0.98 km | -269 m | -25.4% |
| Caminho da Degolada |UP| | 1.10 km | -313 m | -24.7% |
| Descida Degolada | 0.84 km | -254 m | -30.0% |
| Rua Dr. Semiåo Sousa E Freitas Climb | 0.44 km | 58 m | 13.1% |
| Praia da Maiata |S>N| | 0.57 km | 52 m | 1.2% |