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+ 194
palamos ronda 18,5km
Running Route
Hard
18.54 km
645 m
ronda vanaf palamos
Created By
Dick Pardijs
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Pujada cap gros | 0.17 km | 13 m | 7.8% |
| de pineda Gori al Castell | 0.73 km | -17 m | -1.0% |
| spring de castell | 0.34 km | -8 m | -0.9% |
| del castell a Cala Estreta | 1.95 km | 51 m | 0.4% |
| Carretera De Palamós Palafrugell Climb | 0.67 km | 55 m | 8.1% |
| de cala Estreta al Crit | 0.81 km | 41 m | 3.1% |
| Climb to crit peak | 0.24 km | 77 m | 31.5% |
| Camí Del Crit Climb | 0.42 km | 66 m | 15.2% |
| El crit sprint | 0.08 km | 7 m | 5.5% |
| Camí de Ronda: Golfet - Llafranc | 2.73 km | 29 m | 0.7% |
| Carrer Cap de Planes Climb | 0.43 km | 42 m | 9.6% |
| Hotel La Torre - Escales Llafranc | 0.74 km | 27 m | 3.7% |
| Pujada al Far de San Sebastià | 1.23 km | 122 m | 9.9% |
| Carrer De Veneçuela, 9 11 Climb | 1.39 km | 150 m | 10.8% |
| Camin de Ronda First part - Llanfranc-Cala Pedrosa crossing road | 2.72 km | 149 m | 3.1% |
| pujada al far desde en club nautic | 1.32 km | 149 m | 11.1% |
| baixada a cala pedrosa | 0.39 km | -36 m | -9.1% |
| Escales cala pedrosa climb | 0.19 km | -8 m | -4.0% |
| Carrer Perica Climb | 0.30 km | 42 m | 13.6% |