+ 72
Umhlanga
Running Route
Moderate
20.34 km
301 m
Indoor IPT run through Umhlanga
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Umhlanga parkrun last km | 1.02 km | -7 m | -0.0% |
Home sprint | 0.21 km | -3 m | -0.0% |
Umhlanga parkrun first km | 1.01 km | -16 m | -0.5% |
Forest Drive Mile | 1.51 km | 20 m | 0.7% |
La Lucia 5 km | 1.00 km | -12 m | -0.5% |
Umhlanga parkrun second km | 1.00 km | 16 m | 0.5% |
Umhlanga parkrun third km | 0.99 km | 7 m | 0.1% |
KINGSTON (MANAAR SIDE) | 0.37 km | 4 m | 0.7% |
PEARL DRIVE | 0.32 km | 25 m | 7.7% |