Past Month
+ 15
FFRC HALF MARATHON: 13KM
Running Route
Easy
13.2 km
145 m
A loop of BBY that starts toward Deer lake and brings us home via the Central Valley Greenway.
Created By
Evan Moore
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Sprott to Overpass | 0.53 km | 3 m | 0.6% |
| Deer Lake Sprint | 0.54 km | -16 m | 0.0% |
| Gilpin to Royal Oak (1km sprint) | 1.03 km | -7 m | -0.3% |
| Deer Lake - Wayburne to Willingdon | 0.38 km | 18 m | 4.6% |
| Sanderson small climb, south side | 0.25 km | 20 m | 6.6% |
| Gilmore Way Down | 0.55 km | -30 m | -5.5% |
| Sanderson to Still Creek | 1.32 km | -47 m | -3.5% |
| Gilmore to Canada Way | 0.54 km | -31 m | -5.7% |
| Gilmore Down Dash | 0.60 km | -22 m | -3.7% |
| Gilmore to Boundary | 0.65 km | 7 m | 1.0% |
| Interval: all the poles | 0.39 km | -4 m | -0.9% |
| Boundary to Gilmore | 0.63 km | -7 m | -1.1% |
| Gilmore to Douglas | 2.24 km | -9 m | -0.1% |
| CVG Gilmore to WIllingdon | 0.81 km | 7 m | 0.4% |
| Over the Bridge | 0.37 km | -2 m | -0.3% |
| Reverse Still Creek Straight | 1.32 km | -4 m | -0.3% |
| Central Valley Greenway Dirt Segment Eastbound | 1.13 km | 6 m | 0.1% |
| Burnaby Lake/Sperling Pedestrian Overpass Push | 0.45 km | 6 m | 0.0% |
| CVG final push - Overpass to park gate | 0.34 km | -2 m | -0.6% |