+ 18
RTC - Newlands 8 KM
Running Route
Hard
7.92 km
512 m
Newlands Forest, Picnic Area, MTB track, "Secret" forest trail, Contour
Get the climbing out the way to smash the contour
Get the climbing out the way to smash the contour
Created By
Ghaleed @ RTC
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| reservoir descent | 0.23 km | -24 m | -10.3% |
| Rhodes Memorial St, Table Mountain (Nature Reserve) Climb | 0.40 km | 54 m | 12.9% |
| Snakebite Ascent | 0.87 km | 138 m | 15.7% |
| Upper Paradise Rd Climb | 0.33 km | 42 m | 12.8% |
| Greg's river dash | 0.39 km | -60 m | -15.0% |
| Helter-Skelter Newlands Ravine | 0.09 km | -16 m | -16.9% |