| Prison Run | 1.11 mi | -7 ft | -0.1% |
| Fort Mason Bump (Westbound) | 0.51 mi | 56 ft | 0.7% |
| Fort Mason Hill Sprint | 0.08 mi | 39 ft | 8.7% |
| Fort Mason Climb | 0.14 mi | 72 ft | 9.4% |
| Fort Mason Bomb | 0.20 mi | -66 ft | -6.1% |
| Marina Blvd Westbound | 0.93 mi | -20 ft | -0.3% |
| Wind Tunnel | 1.72 mi | 23 ft | 0.2% |
| Mason Sprint: Fillmore to Halleck | 0.93 mi | 20 ft | 0.1% |
| Mason (Yacht to Planet Granite Stop Sign) | 1.06 mi | -7 ft | -0.1% |
| Crissy Field Bump | 0.13 mi | 62 ft | 8.7% |
| Crissy Field to Washington Blvd | 0.93 mi | 276 ft | 5.5% |
| Chrissy Top to GGB Parking Lot Mini-Climb | 0.25 mi | 52 ft | 3.6% |
| Lincoln Blvd. climb, Merchant Rd. to summit | 0.31 mi | 59 ft | 3.5% |
| Lincoln Blvd/El Camino Del Mar (from Presidio to Legion of Honor) | 2.28 mi | 292 ft | 1.0% |
| Baker Beach Lincoln Blvd 1 Mile Descent to 25th Ave. | 0.98 mi | -213 ft | -3.6% |
| Coastal Descent | 0.40 mi | -151 ft | -7.1% |
| lincoln blvd downill | 0.65 mi | -177 ft | -5.2% |
| Lincoln Blvd Half Mile Sprint at Baker Beach | 0.50 mi | -75 ft | -2.8% |
| Make that muscle milk! | 0.42 mi | 59 ft | 1.1% |
| El Camino del Mar to Legion of Honor | 1.13 mi | 322 ft | 5.3% |
| 25th Ave to Lands End Trail | 0.52 mi | 102 ft | 3.6% |
| Legion of Honor Climb | 0.61 mi | 220 ft | 6.8% |
| Legion of Honor Climb (Main Section) | 0.42 mi | 161 ft | 7.2% |
| Escape from the Legion | 0.39 mi | -131 ft | -6.2% |
| Legion to Coaster | 0.82 mi | -138 ft | -1.3% |
| Clement St Climb - Short | 0.29 mi | 89 ft | 5.7% |
| Legion of Honor/Clement - GGP | 1.73 mi | -312 ft | -2.4% |
| Clement: 36th to 38th | 0.11 mi | 33 ft | 5.5% |
| Clement St (38th to El Camino Del Mar) | 0.58 mi | -112 ft | -3.6% |
| Butterlap Coaster Race | 1.15 mi | -289 ft | -4.7% |
| Cliff House Descent | 0.47 mi | -157 ft | -6.2% |
| Escape segment 08 Great Hwy flats | 0.34 mi | 10 ft | 0.1% |
| Great Hwy to Transverse Dr. | 1.91 mi | 194 ft | 1.9% |
| Windmill to JFK | 0.34 mi | 36 ft | 2.0% |
| Great Hwy to Spreckels Lake | 1.06 mi | 95 ft | 1.7% |
| Great Highway to Kezar Drive | 3.26 mi | 233 ft | 1.3% |
| Abstinence Corridor | 0.16 mi | 16 ft | 1.7% |
| JKF (Polo Field to 9th Avenue) | 1.52 mi | 128 ft | 1.2% |
| 30th to Traverse Sprint | 0.53 mi | 85 ft | 3.0% |
| TNPR - Final Sprint | 0.09 mi | 23 ft | 4.6% |
| JFK from Transverse Dr to 6th Ave | 0.93 mi | 30 ft | 0.5% |
| Stow Lake Dr. to Kezar Dr. | 1.03 mi | 33 ft | 0.3% |
| kalanis uphill sprint jam | 0.22 mi | 13 ft | 0.5% |
| JFK Flatland Sprint | 0.39 mi | 13 ft | 0.6% |
| 8AveToStanyan | 0.69 mi | 13 ft | 0.1% |
| JFK East from Conservatory to Pelosi | 0.14 mi | 0 ft | 0.0% |
| 24/7 GG Park Sprint 2 stop signs | 0.27 mi | 10 ft | 0.6% |
| 24/7 GG Park Sprint | 0.15 mi | -13 ft | -0.4% |
| Masonic to Baker Sprint | 0.26 mi | -23 ft | -1.3% |
| Market Street Sprint (7th to 6th St) to Beat the Light... | 0.16 mi | 7 ft | 0.7% |
