Past Two Weeks
Past Two Weeks
+ 70
Quad Quarry Quad-Killer
Running Route
Hard
24.5 mi
4,302 ft
one idea for my big long run before TNF 50. Four loops may sound unappealing but it gives insight into my pacing for each loop while giving me access to my car and supplies. An added bonus is that somebody could join me for a couple loops.
Created By
Reed Breuer
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Quarry-First Mile Out | 1.01 mi | -82 ft | -0.9% |
| Old Auburn Foresthill Rd Climb | 0.44 mi | 157 ft | 6.7% |
| Ball Bearing Hill Up | 1.48 mi | 650 ft | 8.0% |
| Quarry Trail up to first turn | 0.63 mi | 341 ft | 10.2% |
| California 193 Climb | 0.53 mi | 233 ft | 8.3% |
| Way Too Cool & Western States 100 - Meadow to Highway 49 Descent | 1.95 mi | -817 ft | -7.9% |
| WST Downhill to 193 | 1.73 mi | -784 ft | -8.6% |