| Butt Dash | 0.65 km | -5 m | -0.7% |
| Quick FEDS!! | 0.20 km | 5 m | 1.7% |
| Head Street Sprint | 0.27 km | 9 m | 3.2% |
| Down North Hill | 0.26 km | -21 m | -7.9% |
| North Station Road Climb | 0.38 km | 3 m | 0.1% |
| Bergholt Road towards A12 | 1.41 km | 24 m | 1.7% |
| Single to home | 8.96 km | 44 m | 0.5% |
| A12 hill coming back | 1.18 km | 23 m | 0.2% |
| B1508 towards Wormingford | 6.28 km | 33 m | 0.2% |
| hop house hill | 0.82 km | 25 m | 3.0% |
| bergholt straight north | 2.31 km | 4 m | 0.1% |
| Crabtree Cottage to Fordham Road | 3.35 km | 29 m | 0.9% |
| hairs descent | 0.97 km | -46 m | -4.7% |
| wind in my hair | 2.29 km | -49 m | -2.1% |
| Sandy Hill descent | 0.87 km | -42 m | -4.8% |
| Bures Lowlands | 2.18 km | -7 m | -0.0% |
| Lower Road Sign post sprint | 0.26 km | -2 m | -0.7% |
| Bures to Nayland | 6.68 km | -28 m | -0.1% |
| Clicket Hill (East) | 2.09 km | 19 m | 0.3% |
| Clicket Hill (Long) | 0.35 km | 15 m | 4.3% |
| Clicket Hill Wood | 0.26 km | 22 m | 8.4% |
| Bures Road | 3.43 km | 23 m | 0.7% |
| Bures Road dig | 0.51 km | 10 m | 1.2% |
| Arger Fen to Nayland | 4.27 km | -20 m | -0.2% |
| Bures Road incline | 0.51 km | 13 m | 2.6% |
| Sprint | 0.71 km | -9 m | -1.3% |
| Junction sprint | 0.19 km | 4 m | 1.9% |
| Nayland to bottom of Stoke by Nayland Climb | 2.31 km | 9 m | 0.3% |
| Stoke To Nayland | 2.10 km | 30 m | 1.2% |
| Stoke by Nayland hill climb | 0.77 km | 40 m | 5.1% |
| Stoke-by-Nayland Climb | 0.38 km | 27 m | 7.0% |
| Long Straight | 1.85 km | -28 m | -1.3% |
| B1068 S by N to Higham | 4.91 km | -48 m | -0.7% |
| Stoke Alps - 30 mph sign to 30 mph sign | 2.71 km | -46 m | -1.7% |
| Thorington Street sign post sprint! | 0.32 km | -15 m | -4.5% |
| Higham bridge-to-junction | 0.28 km | 13 m | 4.6% |
| Sprint to the High Street | 1.64 km | -10 m | -0.2% |
| B1029 | 1.27 km | -9 m | -0.5% |
| dedham climb to ardleigh | 2.17 km | 37 m | 1.7% |
| Shoebridge's Hill | 0.67 km | 20 m | 2.3% |
| Coles Oak Lane to Lamb Corner Hill | 1.28 km | 29 m | 0.9% |
| Grove Hill | 0.61 km | 26 m | 4.2% |
| John de Bois Hill | 0.50 km | 10 m | 1.8% |
| Harwich Road Sprint | 1.23 km | 9 m | 0.3% |
| Harwich Road Main | 1.13 km | -11 m | -0.9% |
| Harwich Road Dip | 0.88 km | -9 m | -0.4% |
| Speed camera dip | 0.45 km | -6 m | -1.0% |
| Roundabout dash | 0.26 km | 2 m | 0.7% |
| Brook Street | 0.43 km | 14 m | 3.2% |
