| Sagamore Rd. - Foyes Corner to Wallis Rd. | 1.52 mi | 36 ft | 0.2% |
| Sagamore to Lang Rd | 1.21 mi | 43 ft | 0.5% |
| Rye P.D. single file only | 0.37 mi | 30 ft | 1.4% |
| Mill Road - South Rd. to Rt. 111 | 1.40 mi | -49 ft | -0.5% |
| Atlantic bump to N Hampton School | 0.21 mi | 36 ft | 3.3% |
| Atlantic bump to N Hampton School | 0.21 mi | 36 ft | 3.3% |
| Atlantic Sprint-Firehouse to Gas Station | 0.30 mi | -7 ft | -0.1% |
| North Road Bump | 0.18 mi | 13 ft | 1.2% |
| Winnicut Hills | 1.73 mi | 105 ft | 0.3% |
| Winnicutt Climb | 1.68 mi | 92 ft | 0.3% |
| Winnicut Bump West- Buckskin to top | 0.41 mi | 75 ft | 3.4% |
| Wicked Winnicutt Hill (up) | 0.17 mi | 62 ft | 7.0% |
| Union Rd to High St | 1.53 mi | 49 ft | 0.4% |
| Squamscott Hero | 1.00 mi | -121 ft | -2.2% |
| New Road South to North | 2.40 mi | -69 ft | -0.1% |
| bay rd | 4.06 mi | 85 ft | 0.1% |
| Bay Road/Durham Point | 7.56 mi | 112 ft | 0.0% |
| Bay First Half | 3.43 mi | 85 ft | 0.1% |
| DPR Steep Climb To Adams Point | 0.22 mi | 69 ft | 5.3% |
| durham point | 3.77 mi | -92 ft | -0.1% |
| DP North Bound 2nd Half | 2.70 mi | -79 ft | 0.0% |
| Rt 4 Durham to Boston Harbor Road | 3.23 mi | -46 ft | -0.2% |
| Piscataqua rd bump near bridge | 0.33 mi | 26 ft | 1.5% |
| Boston Harbor Rd South | 0.86 mi | 7 ft | 0.1% |
| PISCATAQUA BRIDGE HUMP | 0.50 mi | -36 ft | -0.2% |
| Nimble to Newington | 1.94 mi | 62 ft | 0.1% |
| New Pease Road | 0.52 mi | 52 ft | 1.1% |
| Pease Wind Tunnel South | 0.44 mi | -43 ft | -1.7% |
| Runway 2 | 1.22 mi | -33 ft | -0.3% |
| Runway-Sprint to the Light | 0.35 mi | -3 ft | -0.2% |
| Old Auto Road | 0.44 mi | -20 ft | -0.3% |
| Bike Path | 0.34 mi | 20 ft | 0.8% |
