Past Two Weeks
+ 126
damflask and agden from loxley
Running Route
Easy
9.49 mi
798 ft
9.5 miles
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Spot of Bowls? | 0.29 mi | -62 ft | -0.5% |
Rowell Lane to Stacey Bank | 0.96 mi | 66 ft | 0.6% |
Don't Stop! Zombies!! | 0.18 mi | 7 ft | 0.6% |
Stacey Bank | 0.15 mi | 75 ft | 9.0% |
Stacey Bank (just the climb) | 0.12 mi | 75 ft | 11.0% |
dam wall to bench | 0.80 mi | 82 ft | 0.6% |
Lake side 1 | 1.62 mi | -82 ft | -0.7% |
left side out | 1.01 mi | -69 ft | -0.2% |
Smallfield Ln Climb | 0.45 mi | 167 ft | 6.9% |
Agden footpath, West side | 0.32 mi | -56 ft | -0.6% |
Agden North/East side, clockwise | 0.93 mi | -75 ft | -0.1% |
Lakeside 2 | 1.55 mi | -23 ft | -0.1% |
homeward bound | 1.40 mi | -23 ft | -0.1% |
Damflask North trail to sailing club | 0.91 mi | -23 ft | -0.0% |
Dam to Nags | 0.34 mi | -26 ft | -0.9% |
Loxley Road - Flask to Admiral Rodney | 1.41 mi | -46 ft | -0.6% |
West Ln > Storrs Br Interval Down | 0.24 mi | -16 ft | -1.3% |
Percy Pud sprint finish | 0.20 mi | 10 ft | 0.8% |