+ 36
abbey dash
Running Route
Easy
6.21 mi
280 ft
age uk leeds
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Abbey Dash (MAB run) | 3.05 mi | 49 ft | 0.1% |
Wellington Rd to Canal Rd | 0.75 mi | 10 ft | 0.0% |
Ring Road to Kirkstall | 2.04 mi | 39 ft | 0.2% |
Canal Rd to Bridge Rd | 1.40 mi | 36 ft | 0.2% |
Commercial Road | 0.75 mi | 36 ft | 0.8% |
Abbey Road - Abbey Walk to Kirkstall Lane | 0.46 mi | -26 ft | -0.9% |
Leisure centre to Viaduct | 1.36 mi | -36 ft | -0.3% |
Commercial rd to Kirkstall rd | 0.82 mi | -36 ft | -0.7% |
Commercial Rd Eastbound | 0.69 mi | -30 ft | -0.7% |
Asda to viaduct | 0.37 mi | 10 ft | 0.1% |
To the fire station (feel the burn!) | 0.60 mi | -10 ft | -0.1% |
Kirkstall Road - Willow Road to Malborough Street | 0.70 mi | -10 ft | -0.1% |
Radio Aire to Fire Station | 0.42 mi | 7 ft | 0.0% |