| Springkerse to Alloa Rd | 1.13 mi | -20 ft | -0.3% |
| Sprint to manor powis junction! | 0.36 mi | -3 ft | -0.1% |
| Climb past tullibody | 1.54 mi | 135 ft | 1.6% |
| the rough drag up to fishcross | 0.82 mi | 72 ft | 1.2% |
| Sheardale Hill rep | 0.81 mi | 105 ft | 2.4% |
| B9140 | 2.28 mi | -112 ft | -0.4% |
| Dollarbeg descent | 0.46 mi | -92 ft | -3.8% |
| B913 Climb | 0.68 mi | 318 ft | 8.8% |
| Bridge Street, Saline to A823 | 2.50 mi | 272 ft | 2.0% |
| Balgonar Hill | 0.27 mi | 102 ft | 6.4% |
| Pinning the A823 | 1.08 mi | -213 ft | -3.7% |
| sprint to powmill | 0.40 mi | 16 ft | 0.5% |
| Rumbling Bridge to Yetts o'Muckhart | 1.44 mi | 184 ft | 2.4% |
| A91 East sprint | 5.07 mi | -164 ft | -0.6% |
| Fossoway Climb | 0.68 mi | 13 ft | 0.2% |
| Betty's road to Milnathort | 6.36 mi | -187 ft | -0.5% |
| Carnbo to Gallowhill sprint | 2.86 mi | -184 ft | -1.2% |
| M90 to mini roundabout Milnathort | 0.53 mi | -20 ft | -0.7% |
| North St Climb | 0.19 mi | 52 ft | 5.0% |
| S Deeside Rd Climb | 1.13 mi | 302 ft | 5.1% |
| Middleton ascent | 0.59 mi | 200 ft | 6.4% |
| Water of May Descent | 0.63 mi | -233 ft | -7.0% |
| Condie Hairpin | 0.23 mi | 128 ft | 10.1% |
| Grind to top of The Dragon | 2.03 mi | 223 ft | 1.7% |
| nogarD | 1.40 mi | -554 ft | -7.5% |
| Race you to Scotland's Best Butchers | 0.35 mi | 52 ft | 2.7% |
| Dunning to the white cottage | 3.15 mi | 837 ft | 5.0% |
| B934 Climb | 1.89 mi | 551 ft | 5.5% |
| B934 Climb | 3.10 mi | 820 ft | 5.0% |
| Howies to Pitmeadow | 0.92 mi | 259 ft | 5.3% |
| B934 Climb | 1.22 mi | 308 ft | 4.8% |
| Madbad Sprint for the 30 | 0.48 mi | -102 ft | -4.0% |
| Yetts to Logie Kirk | 12.99 mi | -577 ft | -0.8% |
| Yetts > Kirkhill | 0.51 mi | -95 ft | -3.4% |
| Muckhart to Tillicoultry A91 | 5.39 mi | -433 ft | -1.5% |
| Muckhart to Dollar A91 | 2.88 mi | -322 ft | -2.1% |
| Weeeeeeeeeeeee | 1.69 mi | -223 ft | -2.5% |
| Bridge Street Sprint | 0.10 mi | -10 ft | -2.1% |
| Dollar to Tilly | 2.42 mi | -79 ft | -0.2% |
| Dollar > Alva | 4.04 mi | -82 ft | -0.3% |
| Tilli hump | 0.23 mi | 49 ft | 4.0% |
| Tilly Rat Run | 0.35 mi | 30 ft | 1.7% |
| first bit of super-highway | 0.67 mi | -56 ft | -1.5% |
| The Tilly->Alva Cycle Superhighway | 1.17 mi | -49 ft | -0.7% |
| Alva > Logie Kirk | 3.21 mi | 30 ft | 0.0% |
| Menstrie Rat Run | 0.60 mi | -16 ft | -0.0% |
| Menstrie Mains to Gogar Loan | 0.64 mi | 23 ft | 0.5% |
| Blairlogie to Logie Kirk | 0.64 mi | 16 ft | 0.4% |
| Logie Cemetery to Uni entrance | 0.73 mi | 118 ft | 2.9% |
| Didn't I just pass that guy? | 0.68 mi | -85 ft | -1.1% |
