| Pembury Sprint Northbound | 0.33 km | 4 m | 1.3% |
| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Chingford Death Hill | 0.54 km | 16 m | 2.8% |
| Just Cemetary Hill | 0.71 km | 26 m | 3.7% |
| Chingford Death Hill (climb) | 0.18 km | 16 m | 8.5% |
| Bury Rd hill from Chingford Green | 0.72 km | 12 m | 1.7% |
| Bury Rd | 1.95 km | 24 m | 1.0% |
| Daws Hill | 0.76 km | -44 m | -5.7% |
| Daws Hill lower section | 0.35 km | -27 m | -7.5% |
| dawes to mott | 1.20 km | -6 m | -0.5% |
| Mott St. first half | 1.11 km | 25 m | 2.2% |
| Mott Street | 2.12 km | 84 m | 4.0% |
| Thompson's Wood (sprint) | 0.42 km | 4 m | 0.8% |
| OFFICIAL 100Climbs No26 Mott Street | 1.50 km | 77 m | 5.1% |
| Mott St hc | 0.98 km | 67 m | 6.7% |
| Mott St. second half | 0.74 km | 42 m | 5.6% |
| Mott Street final ramp | 0.26 km | 25 m | 9.5% |
| High Beech to Wellington Hill | 0.50 km | -5 m | -0.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20 km | 12 m | 0.7% |
| Up to Sunshine Plain Short | 0.68 km | -5 m | -0.5% |
| Wake up Cooper | 3.29 km | -62 m | -1.0% |
| Hilltop to Piercing Hill junction | 1.03 km | -49 m | -4.7% |
| Theydon Downhill Burn | 0.86 km | -40 m | -4.5% |
| Abridge Road Angst | 0.77 km | 24 m | 3.1% |
| Abridge...A Bridge | 0.26 km | 6 m | 2.3% |
| Coopersale Lane | 1.55 km | -41 m | -2.6% |
| Blunts Farm (sprint) | 0.33 km | -3 m | -0.9% |
| Garnish Hall (climb) | 0.25 km | 5 m | 1.7% |
| Masons Bridge Farm (sprint) | 1.05 km | 10 m | 0.7% |
| EH/01 official | 1.25 km | 49 m | 3.9% |
| banksy , the steep bit !! | 0.31 km | 21 m | 6.9% |
| Banks end | 1.92 km | 28 m | 1.0% |
| Banks lane 2nd hill | 0.26 km | 23 m | 8.4% |
| 4 intootvals | 1.06 km | 18 m | 1.7% |
| Bervick Lane | 1.11 km | 29 m | 2.5% |
| Navestock Loop - Mile 2 | 1.53 km | 15 m | 0.6% |
| sprint finish hill practice | 0.35 km | 12 m | 3.4% |
| Tysea Hill to Bournebridge Lane | 0.97 km | -29 m | -2.4% |
| Stapleford Road | 1.30 km | -37 m | -2.8% |
| Stapleford to Abridge flyby | 3.58 km | -6 m | -0.1% |
| Climb to Chigwell Lane Roundabout | 0.31 km | 13 m | 4.1% |
| Palmerston Rd (after traffic lights) | 1.00 km | 47 m | 4.7% |
| Bakers Arms to Markhouse Road TT | 0.95 km | -7 m | -0.7% |
| Lea Bridge Dash | 2.59 km | -11 m | -0.2% |
| No time for Masala chips! | 0.80 km | -4 m | -0.1% |
| Millfield Riser | 0.44 km | 11 m | 2.4% |
| Dalston lane short | 0.36 km | 5 m | 1.1% |
| Hackney Road: Queensbridge to shoreditch (westbound) | 0.71 km | 5 m | 0.6% |
