Past Two Weeks
+ 38
Park and back
Running Route
Moderate
12.11 mi
431 ft
Easy pace
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Crystal Springs Rollers NB | 1.42 mi | 56 ft | 0.4% |
Los Angeles River Bike Path Climb | 0.19 mi | 223 ft | 17.9% |
Crystal Springs Climb NB | 0.28 mi | 26 ft | 1.8% |
Crystal Springs Trail Climb NB | 0.11 mi | 39 ft | 5.8% |
Fortius Crystal Springs Trail Sprint NB | 0.84 mi | 20 ft | 0.3% |
Crystal Springs Dr flats | 0.65 mi | 20 ft | 0.5% |
GP Harding Golf Course Final Sprint | 0.78 mi | 33 ft | 0.6% |
Autrey Intervals - Interval #2 | 0.92 mi | -43 ft | -0.6% |
Zoo Drive Trail from Victory to the Bridge | 0.82 mi | -16 ft | -0.2% |
golf course 200 | 0.13 mi | -3 ft | -0.5% |
Los Feliz Blvd - Riverside to Griffith Park Blvd | 0.37 mi | 108 ft | 5.5% |
Ames St Climb | 0.53 mi | 141 ft | 5.0% |
Ames St Climb | 0.63 mi | 144 ft | 4.3% |
Los Feliz West | 1.50 mi | -82 ft | -0.9% |
Los Feliz west | 1.29 mi | -69 ft | -0.8% |
Commonwealth to Western via Los Feliz | 1.41 mi | -66 ft | -0.5% |
Vermont to Western | 1.03 mi | -52 ft | -0.6% |
Franklin flat | 0.67 mi | 23 ft | 0.3% |