Connah’s Quay Run
Running Route
Easy
4.19 mi
279 ft
4 miles
Created By
Lewis Hardy
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Col de quay westbound | 0.23 mi | 43 ft | 3.4% |
| Race To The Church | 0.18 mi | 33 ft | 2.8% |
| Morrisons Mountain | 1.03 mi | 167 ft | 2.9% |
| Golftyn Hill | 0.99 mi | 164 ft | 3.0% |
| Hawarden Rangers Training Run Climb | 0.80 mi | 138 ft | 3.2% |
| Mold Road Short Dash | 0.19 mi | -33 ft | -3.3% |
| Wepre Warm Up | 1.02 mi | -95 ft | -1.8% |
| Dash To The Police Station | 0.40 mi | -46 ft | -2.1% |
| Bridge street to Wepre drive | 0.16 mi | -7 ft | -0.4% |