| 3AnchorBay to 12Apostels | 11.20 km | 42 m | 0.1% |
| Queens Rd. Little climb opposite to Argus route | 0.29 km | 17 m | 5.9% |
| From Victoria Road (Camps Bay) to Queens Road Sprint (Sea Point) | 3.20 km | -41 m | -0.3% |
| Little Vicky | 0.89 km | 14 m | 1.5% |
| Camps Bay Warmer | 1.09 km | -22 m | -0.3% |
| Camp's Bay lights to Suikerbossie | 8.51 km | 138 m | 1.6% |
| Bakoven - Top Chappies | 18.87 km | 156 m | 0.8% |
| Camps to Twelve Apostles Hotel | 3.19 km | -29 m | -0.1% |
| Victoria Rd, Oudekraal (Nature Reserve) Climb | 0.77 km | -2 m | -0.3% |
| Coffee to Curio | 4.65 km | 121 m | 2.6% |
| The Kicker | 1.04 km | 22 m | 2.0% |
| Hotel - Suikerbossie Top | 4.25 km | 165 m | 3.7% |
| Twelve Apostles to Corner | 2.67 km | 94 m | 3.5% |
| Suikerbossie (North Side) | 1.98 km | 80 m | 4.0% |
| Suikerbossie (North) final sprint | 0.43 km | 27 m | 6.1% |
| The Descent | 2.07 km | -140 m | -6.8% |
| The Suikerbossie Speed Gun | 0.74 km | -51 m | -6.8% |
| From Bottom to Top pf Chappies - (Hout Bay Side) | 5.13 km | 193 m | 3.6% |
| Chapman's Peak Drive (Southbound) | 9.50 km | 150 m | 0.2% |
| Chappies Stop-n-Go to East Fort | 0.79 km | 40 m | 5.1% |
| Chappies 3/4 to Top Hout Bay Side | 3.32 km | 87 m | 2.6% |
| Chapmans Peak Drive Climb | 0.49 km | 83 m | 16.9% |
| New tollbooth => top Chapman's Peak | 2.63 km | 69 m | 2.6% |
| Chappies (Hout Bay side) - Final sprint | 0.55 km | -26 m | -1.7% |
| Chapmans Peak Noordhoek Descent | 2.53 km | -103 m | -4.1% |
| Chapmans Peak main Noordhoek descent | 1.15 km | -68 m | -5.9% |
| Over the bump | 1.44 km | 33 m | 1.5% |
| Chappies Haymaker | 0.71 km | 29 m | 4.1% |
| Ou Kaapse Weg (full climb) | 6.64 km | 287 m | 4.3% |
| Ou Kaapse Weg (Noordhoek Side) | 3.93 km | 208 m | 5.3% |
| Red Hill Climb from Simonstown | 3.31 km | 195 m | 5.9% |
| Little Chappies before toll Noordhoek side | 1.42 km | 60 m | 4.1% |
| Chapman's Peak (Noordhoek Side, full) | 4.45 km | 128 m | 2.9% |
| Chapmans Peak (Noordhoek Side) | 1.72 km | 83 m | 4.8% |
| Chappies sprint | 0.35 km | -61 m | -4.3% |
| Chappies Descent to Hout Bay | 4.97 km | -188 m | -3.6% |
| Hout Circle to Suikerbossie Top | 3.81 km | 171 m | 4.3% |
| Suikerbossie (South Side) | 1.86 km | 126 m | 6.7% |
| Suikerbossie 1.1km Interval | 1.03 km | 74 m | 7.2% |
| Savage Suikerbossie South Sprint | 0.40 km | 18 m | 4.6% |
| Suikerbossie - Hotel (Descent) | 4.24 km | -167 m | -3.9% |
| Victoria Road: Llandudno to Sea Point | 12.85 km | -176 m | -1.3% |
| Suikerbossie - Bakoven descent | 7.03 km | -142 m | -2.0% |
| Victoria Rd: 12Apostels to Brook St | 3.02 km | -29 m | -0.1% |
| Caprice to Clifton bus stop | 1.59 km | 26 m | 1.4% |
| Camps Bay sprint climb (heading north) | 0.54 km | 19 m | 3.4% |
| Clifton Bus Stop > Salt sprint | 2.20 km | 44 m | 0.2% |
| Sea Point Pool Sprint | 0.65 km | -12 m | -1.1% |
| Seapoint Circle to Pool Flat out | 0.22 km | 1 m | 0.5% |
| Seapoint Kicker Pool sprint | 0.39 km | -5 m | -1.2% |
