| Kooloora Avenue Climb | 0.39 km | 41 m | 10.4% |
| Freshie SLSC to Queensie SLSC via secret paths | 0.69 km | -34 m | -0.5% |
| C2C Freshy - Sth Steyne | 2.26 km | 35 m | 0.1% |
| Freshie Beach Steps Up | 0.26 km | 10 m | 3.0% |
| Manly Beach North to South (footpath) | 1.68 km | 10 m | 0.4% |
| Queensy to North Steyne surf clubs | 0.52 km | 7 m | 0.6% |
| Queensy to manly | 1.21 km | -2 m | -0.1% |
| North Steyne to Hemmingway's | 0.72 km | -6 m | -0.2% |
| OzSquad Beachfront 1km Dash | 1.01 km | 7 m | 0.2% |
| HuRTS Manly Hardcore 500m South | 0.52 km | 9 m | 0.2% |
| Pipe to Surf Club soft sand | 0.43 km | -5 m | -0.3% |
| Hill To Moneysville | 0.79 km | 27 m | 1.7% |
| Bower Street Up | 0.49 km | 26 m | 5.3% |
| Shelley's and Up | 0.19 km | 16 m | 8.1% |
| Back of Shelley | 0.19 km | 28 m | 14.2% |
| BowerBird..Bluefish | 0.84 km | 66 m | 7.7% |
| Shelley to Lake | 0.51 km | 46 m | 8.9% |
| Wall to Lake | 0.29 km | 25 m | 8.6% |
| Wall to Road (Bluefish Drive) | 0.52 km | 30 m | 5.7% |
| The Grate Segment (Down) | 0.30 km | -4 m | -1.0% |
| Fairfax Loop - Through track | 0.68 km | -10 m | -0.8% |
| Bluefish Trail (Descent) | 0.84 km | -61 m | -7.3% |
| Bluefish to Waterhole | 0.26 km | -11 m | -3.9% |
| hitthewall | 0.54 km | -34 m | -5.8% |
| Hole in the Wall (descent) | 0.78 km | -60 m | -7.7% |
| Run From The Rich | 0.24 km | -23 m | -3.3% |
| Kiosk to Corso | 1.12 km | -19 m | -1.1% |
| Smack my beach up | 0.39 km | -3 m | -0.7% |
| Shelly Beach Kiosk to Queenscliff SLSC | 2.47 km | -23 m | -0.5% |
| Shelly to Queensie and Back | 2.51 km | -22 m | -0.6% |
| Lekiosk to bower | 0.38 km | -14 m | -2.3% |
| Shellys to Manly | 0.69 km | -20 m | -1.7% |
| Manly Scenic Fun Run Final Dash | 0.74 km | -13 m | -0.7% |
| MBRC 1km dash | 1.00 km | 44 m | 4.4% |
| Manly Beach Path south to north | 1.63 km | -10 m | -0.3% |
| MBRC mile | 1.62 km | 4 m | 0.0% |
| Manly SC to Denison | 0.54 km | 2 m | 0.1% |
| Corso to Queensie | 1.18 km | -9 m | -0.1% |
| Corso to SLSC | 0.69 km | 8 m | 0.0% |
| Pantry to Queensie | 1.29 km | -9 m | -0.3% |
| HuRTS Manly Hardcore 500m North | 0.52 km | 19 m | 1.0% |
| Denison Street to queensie Bridge | 0.99 km | -12 m | -1.0% |
| NS2Q MBRC | 0.52 km | -4 m | -0.5% |
| Queensie SLSC to Freshie SLSC via secret paths | 0.70 km | 35 m | 0.6% |
| OzSquad Queenie Hill Dash | 0.37 km | 34 m | 8.5% |
| Queenscliff heart starter | 0.28 km | 32 m | 11.2% |
| Queensie stairs to Pavilion | 0.15 km | 29 m | 19.1% |
| Stairs and Stairs | 0.08 km | 15 m | 16.9% |
| Queenscliff Middle Hill | 0.09 km | 15 m | 15.6% |
| Freshie Steps and Hill | 0.15 km | -3 m | -1.8% |
