Eagles 3C (North Lancing Hills)
Running Route
Easy
3.65 mi
253 ft
3.65 Miles - 12 - 15 Min/Mile = 49 Minutes (Hilly Start)
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
St Jame's Av Climb | 0.10 mi | 43 ft | 7.7% |
Grinstead Lane North to A27 | 0.30 mi | 10 ft | 0.2% |