| Rhiwbina Hill (Beulah Road to Watford Road) | 5.29 km | 179 m | 3.4% |
| rhiwbina hill to hyf | 3.75 km | 136 m | 3.5% |
| Heol-Y-Deri Lights to Roundabout | 1.29 km | 36 m | 2.8% |
| Curry to Cafe | 5.90 km | 202 m | 3.4% |
| Heol Y Fforest Climb | 2.41 km | 122 m | 5.0% |
| Heol Llanhisen Fach to Beans for sale | 2.63 km | 120 m | 4.5% |
| Rhiwbina Hill (From Heol Llanishen Fach) | 2.47 km | 118 m | 4.7% |
| heol llanishen fach to mini roundabout | 0.59 km | 16 m | 2.7% |
| church race to the cock | 3.44 km | 140 m | 4.1% |
| deri sprints | 0.24 km | 10 m | 4.0% |
| R'bout to Watford Road | 3.81 km | 138 m | 3.6% |
| Rhiwbina Hill | 1.35 km | 90 m | 6.6% |
| Rhiwbina Hill - Caerphilly Cafe Junction | 4.32 km | 174 m | 4.0% |
| Rhiwbina Hill (Roundabout to Forest Gate) | 1.21 km | 76 m | 6.3% |
| the bitch | 0.48 km | 46 m | 9.4% |
| Rhiwbina Hill (bad gps) | 1.73 km | 89 m | 5.1% |
| Rhiwbina Hill (mini roundabout to A469) | 3.61 km | 132 m | 3.7% |
| Black Cock to the Top | 0.84 km | 30 m | 3.2% |
| The wall | 0.53 km | 31 m | 5.8% |
| Waunwaelod Way | 0.42 km | 41 m | 9.8% |
| Waunwaelod Way To CMSB | 0.48 km | 21 m | 4.2% |
| Caerphilly Mountain Descent | 1.25 km | -120 m | -9.6% |
| The Halifax Sprint | 0.11 km | 6 m | 5.2% |
| castle to holly bush | 7.11 km | -131 m | -0.5% |
| castle lane climb | 2.35 km | 95 m | 3.9% |
| Van Rd Little Hill | 0.27 km | 7 m | 2.5% |
| Graig Rd Climb | 1.28 km | 83 m | 6.5% |
| Up, over en weer naar beneden... | 5.32 km | -119 m | -0.8% |
| Van Rd Climb GP | 1.27 km | 75 m | 5.8% |
| Garmins Alternative Graig Rd Climb | 1.22 km | 83 m | 6.8% |
| Rudry Common Climb | 0.84 km | 67 m | 7.9% |
| Hill top all the way to Draethen | 4.23 km | -135 m | -3.2% |
| dry decent mtb ! | 5.04 km | -148 m | -2.9% |
| No Recovery - Car Park to Car Park Along the Top | 1.83 km | -42 m | -1.9% |
| Rudry to Lower Machen Suicide Run | 2.89 km | -99 m | -3.4% |
| Dreathen Descent | 1.79 km | -65 m | -3.6% |
| The Gooch Buster | 0.43 km | 16 m | 3.6% |
| Wesley Hill - Machen | 1.21 km | 23 m | 1.8% |
| newport road | 3.40 km | -18 m | -0.1% |
| Waterloo turn-off to petrol Station | 0.81 km | -11 m | -1.3% |
| Lansbury sprint | 1.27 km | 13 m | 1.0% |
