Past Month
Past Month
barking-goodmayes-ilford-barking
Running Route
Easy
6.53 mi
149 ft
6.5m (half-of-a-half marathon)
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Little straight parallel to longbridge Rd | 0.18 mi | 3 ft | 0.3% |
1st ascent after lake | 0.21 mi | 7 ft | 0.4% |