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+ 166

SMEC ride for Hope2Day

Cycling Route

Details
124.02 km
1,542 m
Created By
Brad Hall exerciseinstitute.com.au
November 17, 2017·Public

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Narrows South Bound Bridge Climb0.40 km8 m1.3%
Narrows to Preston3.25 km19 m0.0%
CGCS0.36 km-4 m-0.3%
Narrows to AppleX5.06 km-3 m-0.0%
Narrows to My Henry via Esplanade8.29 km8 m0.0%
MPR to South Terrace1.81 km5 m0.1%
Flat Attack3.14 km-7 m0.0%
Comer Reserve to Canning Bridge2.16 km-2 m-0.0%
Under the overpasses- N-S0.59 km6 m0.1%
Scout hut to Canning Hwy0.60 km-5 m-0.3%
Safety First0.35 km-2 m-0.4%
Canning Brdg to Big Henry3.11 km-4 m0.0%
Hang on to the big boys!10.38 km-15 m0.0%
The Esplanade Sprint1.46 km-13 m-0.0%
Deepwater brainpop0.86 km12 m0.6%
Turtleman's Sprint to MT Henry0.45 km2 m0.4%
Pulo Rd Bump0.36 km4 m1.0%
Bull Creek Webb0.63 km2 m0.3%
Start of Shelley1.25 km-13 m-0.7%
Peter to Tuscan1.69 km-9 m-0.5%
Shelley roll through up to the sprint4.85 km-16 m-0.1%
Alton Sprint0.29 km-5 m-0.5%
Interval: Wilber to Fifth (2km)2.03 km6 m0.2%
Shelley Blast3.05 km4 m0.0%
Watch out for Drakes!0.53 km-2 m0.0%
Shelley 3km2.98 km-12 m-0.1%
Shelley Foreshore Roundabout Sprint0.26 km1 m0.2%
SPARTA lead out train1.28 km-5 m-0.1%
SB Shelley Sprint0.66 km0 m0.0%
Shelly Last km. 1.04 km-4 m-0.2%
Shelley 1km0.96 km7 m0.0%
Shelley Sprint0.58 km-2 m-0.3%
The Wall -Patterson rd climb0.51 km76 m14.6%
Albany Hwy - Bottom to Top8.63 km275 m3.2%
Reserve Rd Climb0.53 km4 m0.1%
Pickering Brook2.88 km134 m4.7%
Prick of a Dog0.13 km1 m0.6%
Paterson the final stand0.46 km22 m4.7%
Walnut Road descent2.43 km-134 m-5.5%
Up Lawnbrook (Aldersyde to Pomeroy)1.67 km124 m7.4%
welshpool descent, speed check 0.59 km-65 m-10.9%
Welshpool descent2.18 km-138 m-6.3%
Speed check1.08 km-82 m-7.6%
welshpool, fast section0.54 km-28 m-5.3%
Bike v Bolt 100m sprint0.11 km-9 m-7.9%
SANTOS 2km breakaway2.07 km-4 m-0.1%
Santos Riverside Break1.10 km-1 m-0.1%
Santos Finish Straight Sprint1.04 km-6 m-0.5%
Riverside Dr Sprint1.17 km-0 m-0.0%
Riverside Drive - THE REAL SPRINT!0.38 km2 m0.4%