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+ 8

IRONMAN HAWAII Pro Edition/Test2

Cycling Route

Details
249.13 km
3,763 m
Test
Created By
Florian M.
September 11, 2016·Public

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Hina Lani Climb5.54 km371 m6.7%
Ane K to Annini2.89 km195 m6.8%
Hina Lani climb (just the tip)0.61 km76 m12.4%
DKI Climb (Mamalahoa to Bridge)12.69 km726 m5.7%
Mamalahoa hwy to Paniolo Drive Descent10.20 km-462 m-4.5%
Waikoloa Road DH18.26 km-706 m-3.9%
Waikoloa Rd Down8.88 km-249 m-2.8%
Waikoloa Rd-Kawaihae11.87 km56 m0.3%
HI-19 Big Island12.72 km662 m5.2%
Kawaihae from Hi-270 to Hi-25012.61 km654 m5.2%
Mamalahoa Hwy Climb 1000 feet3.72 km221 m5.9%
Kohala Full climb from the QK22.16 km981 m4.4%
Ouli St Climb2.33 km113 m4.8%
Hawaii Prep Academy up to Weather Station8.16 km304 m3.6%
Kohala Mountain Rd Climb2.23 km97 m4.3%
Hawi crest to Hawi turnoff15.34 km-564 m-3.7%
Hawi to Kohala Ranch Road23.08 km-153 m-0.6%
Hawi to Mauna Lani40.74 km-183 m-0.3%
MahukonaSprint17.25 km-68 m-0.1%
Akoni Pule Hwy Climb0.66 km100 m15.1%
Hawaii 70.3 Mile 40-5015.98 km-80 m-0.3%
Umaumalei Pl Climb0.64 km109 m16.9%
Kawaihae to Hapuna Beach5.60 km87 m0.9%
Kawaihae Climb Out2.04 km69 m3.4%
270 to Waikoloa Beach Drive14.23 km-73 m-0.4%
Puako Beach Dr to Waikoloa8.38 km-37 m-0.4%
Mauna Lani Dr to Wiakaloa Beach Dr4.11 km-31 m-0.7%
Mauna Lani to KOA31.17 km89 m0.0%
WaikoloaRoadToScenicPoint11.38 km70 m0.4%
Beach Dr. to Beach Dr. Inbound….1.48 km-23 m-1.3%
Waikoloa Beach Dr to Kukio Nui Dr17.44 km88 m0.3%
Queen Kaahumanu Highway Climb0.63 km-12 m-1.8%
Kukio Rise7.54 km88 m1.2%
Scenic Climb (Sign to Sign)2.46 km59 m2.4%
Queen Kaahumanu Hwy Climb1.40 km47 m3.4%
Scenic Point to KOA17.43 km-63 m-0.2%
HCC Short Course TT9.51 km-48 m-0.1%
Jeff's Hammer Down Sprint0.48 km13 m2.6%
Richard's Kua Bay Climb1.45 km28 m1.8%
Vet Cemetery to Makala17.36 km-75 m-0.4%
Cemetery to Kekaha2.98 km-32 m-1.1%
KUA to KOA7.24 km-42 m-0.5%
Hill before Kua to 1/2 mile from airport4.64 km-33 m-0.5%
Kekaha Lavatube to airport3.40 km-13 m-0.1%
KOA to Makala9.75 km-37 m-0.3%
Airport to Hina Lani 3 Mile Interval Lap4.93 km-22 m-0.3%
Kaiminani Dr to Kealakehe Pkwy6.35 km-26 m-0.4%
EnergyLab to HinaLani3.21 km-23 m-0.5%
Old Mamalahoa Trail Climb0.94 km115 m12.2%
Queen K. Hwy Climb to Palani0.95 km25 m2.6%