| Crockets to the Black Pig | 8.53 km | -42 m | -0.0% |
| Quay road drag | 1.59 km | 10 m | 0.2% |
| Enniscrone Main St Climb | 0.54 km | 16 m | 2.9% |
| Innishcrone to Easky | 11.65 km | -32 m | -0.2% |
| The taffs sprint into easky | 1.21 km | -19 m | -1.5% |
| Ballymeeny River to Ballykillcash | 1.31 km | 26 m | 2.0% |
| Bridge to Stores | 1.30 km | 36 m | 2.7% |
| Climb into Ballsidare (along N59) | 2.71 km | 54 m | 2.0% |
| Corhownagh Church ► Ballisodare | 1.55 km | -30 m | -1.8% |
| Ballisadare - Strandhill (full) | 9.52 km | 40 m | 0.4% |
| Sprint Climb to Coolera House | 0.43 km | 18 m | 3.7% |
| Ransboro roundabout to bottom of Glen hill | 3.40 km | -35 m | -0.7% |
| Ransboro Church to Strandhill via Culleenamore | 5.44 km | 38 m | 0.0% |
| Hill into Strandhill | 0.84 km | 35 m | 4.1% |
| Strandhill to First Sea Road (No Traffic Lights) | 5.01 km | -38 m | -0.3% |
| Tully Stretch | 0.91 km | 10 m | 0.7% |
| Honoria Duff - Rathonoragh | 3.19 km | -36 m | -1.1% |
| scarden dip | 1.26 km | -23 m | -1.8% |
| Cartron Hill Dash | 0.33 km | 13 m | 3.3% |
| WAW Sligo | 3.81 km | 23 m | 0.2% |
| WAW to Rathcormac | 2.88 km | 44 m | 0.7% |
| Cregg Drag | 1.47 km | 34 m | 2.0% |
| Rathcormac (Pub) ► Drumcliff (Pub) | 1.83 km | -12 m | -0.4% |
| Grange - Tullaghan | 15.46 km | -32 m | -0.0% |
| Moneygold North | 0.78 km | 22 m | 2.8% |
| mullaghmore turnoff to bundoran | 6.21 km | -28 m | -0.4% |
| Bunduff Bridge To Tullaghan | 3.76 km | -22 m | -0.4% |
| round da house sprint to finish line | 0.30 km | 19 m | 6.2% |
| Rossnowlagh straight | 1.71 km | 6 m | 0.2% |
| Flying finish | 1.13 km | -9 m | -0.6% |
| Hillcrest Climb | 1.51 km | 80 m | 5.3% |
| mountcharles bypass | 0.70 km | 41 m | 5.8% |
| N56 Climb | 2.09 km | -23 m | -0.4% |
| Dunkineely Hill Climb | 0.98 km | 45 m | 4.5% |
| N56 Climb | 1.74 km | -30 m | -1.7% |
| N56 Climb | 0.65 km | -7 m | -0.0% |
| Holly Bush to Vocational School | 2.04 km | -14 m | -0.0% |
| Largy Hill Climb | 1.60 km | 52 m | 3.3% |
| Col Du Gortalia | 1.17 km | 67 m | 5.7% |
| Glencolumbkille Glengesh | 16.03 km | 243 m | 1.5% |
| Unnamed Rd Climb | 2.81 km | 154 m | 5.5% |
| Glengesh Descent | 5.25 km | -244 m | -4.6% |
| Push the Boat Out Ron | 4.97 km | 25 m | 0.2% |
| Lough Waskel to Viking Ron | 3.70 km | 26 m | 0.2% |
| kincasslagh view | 0.26 km | 5 m | 1.4% |
| Mullaghduff to cookies | 2.73 km | -24 m | -0.1% |
| Annagry To Crolly Ron | 3.93 km | 41 m | 0.3% |
| Croithlí to Leo's Tavern Ascent | 1.51 km | 52 m | 3.3% |
| Bunbeg Sprint | 3.72 km | -32 m | -0.9% |
| Dore | 0.84 km | -8 m | -0.1% |
