| Barnton Avenue kick | 0.30 km | -5 m | -1.5% |
| RHS to Dip | 1.91 km | -35 m | -1.7% |
| Crammond Burner 🔥 | 0.42 km | 22 m | 5.1% |
| Crammond Leg Checker | 0.12 km | 10 m | 8.0% |
| Segment | 0.73 km | 27 m | 3.6% |
| Brig to Dalmeny gate | 3.25 km | 31 m | 0.9% |
| Burnshot Down hill | 1.14 km | -30 m | -2.4% |
| Climb to Dalmeny Gate | 1.24 km | 30 m | 2.4% |
| B924 Steep Bit | 0.46 km | 19 m | 4.0% |
| Sonic Blah! | 0.18 km | 7 m | 3.7% |
| west to Dalmeny | 0.89 km | 8 m | 0.2% |
| Agilent Uphill Bit | 0.12 km | 5 m | 3.6% |
| Forth Road Bridge Northbound | 2.88 km | -54 m | -0.9% |
| It's a climb, it's in Inverkeithing, it's NOT hazardous! | 0.81 km | 25 m | 3.0% |
| Bolt to the Train Station | 0.38 km | -8 m | -2.2% |
| Wee bit before the hard bit | 0.75 km | -7 m | -0.8% |
| 3 Mile Spin | 4.53 km | 105 m | 2.3% |
| Col de bit of road near Invekeithing | 1.22 km | 52 m | 4.2% |
| Fordell Firs to Kelty 6 mile | 9.17 km | 82 m | 0.6% |
| Fordell to Woodlea farm | 2.27 km | 24 m | 1.1% |
| Crossgates rise to Hill of Beath | 0.97 km | 11 m | 1.0% |
| Crossgates to Cantsdam drag | 4.47 km | 48 m | 0.1% |
| HoB to Beath Sprint | 1.82 km | 29 m | 1.6% |
| Leuchatsbeath Lump | 0.42 km | 16 m | 3.7% |
| Cantsdam Descent | 0.78 km | -46 m | -5.9% |
| Cantsdam to just past Oak Street | 1.64 km | 23 m | 1.4% |
| Into Kelty from South | 0.90 km | 12 m | 1.3% |
| Up the High Street | 0.25 km | 6 m | 0.9% |
| gairneyhill limit sprint -north | 0.57 km | 2 m | 0.1% |
| Sprint to the Gallows | 1.08 km | 2 m | 0.2% |
| Campus to mini roundabout Milnathort | 1.32 km | -7 m | -0.2% |
| Descent to the Bridge | 1.34 km | -69 m | -5.1% |
| Dron descent | 1.88 km | -105 m | -5.4% |
| Wicks flat (Aberargie turn to M90 bridge) | 1.82 km | -7 m | -0.4% |
| Earn Bridge - M90 Bridge | 2.70 km | 60 m | 2.1% |
| Tesco express!! | 1.24 km | -45 m | -3.6% |
| Skoda dash | 0.71 km | -4 m | -0.5% |
| Stanley Cres to Railway Bridge | 1.58 km | -2 m | -0.0% |
| Dunkeld Road - Roundabout to Lights | 0.65 km | -0 m | -0.0% |
| Brummies Brae | 0.17 km | 8 m | 4.6% |
| Segment | 1.09 km | 35 m | 3.1% |
| Banfoot brae | 0.57 km | 19 m | 3.2% |
| Waterloo hill | 2.68 km | 45 m | 1.7% |
| Through Birnam (towards Dunkeld) | 1.66 km | -12 m | -0.7% |
| Logierait steep bit | 0.37 km | 20 m | 5.3% |
| Logierait | 0.87 km | 28 m | 3.2% |
| Logierait 100m | 0.09 km | 12 m | 12.7% |
| Ups | 1.51 km | 41 m | 2.7% |
| Peter D Stewart | 0.64 km | 37 m | 5.8% |
| Etape Caledonia finish straight climb | 0.57 km | 20 m | 3.2% |
