| Cadence 2 lidl | 1.89 km | -62 m | -3.3% |
| Down to Anerley Station | 1.04 km | -51 m | -4.9% |
| Station down to Thicket Road | 0.39 km | -10 m | -2.5% |
| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Shirley Church Road, roundabout to width restriction | 1.16 km | 30 m | 2.4% |
| Spout hill drop | 0.44 km | -39 m | -8.6% |
| 🚋🚋🚋 | 0.45 km | 3 m | 0.6% |
| Chelsham Court to Beech Farm | 2.00 km | 48 m | 2.4% |
| Washpond - Beech Farm Rd UP interval | 0.92 km | 19 m | 2.1% |
| Beech Farm Dash | 0.48 km | -3 m | -0.6% |
| Gangers Hill Descent (To Hairpin) | 0.51 km | -54 m | -10.5% |
| Flower Lane Descent (from Gangers Hairpin) | 1.35 km | -61 m | -4.5% |
| Enterdent Road | 0.74 km | 63 m | 8.4% |
| Enterdent Road - steep part | 0.31 km | 41 m | 12.9% |
| Turners Hill N-S | 0.47 km | 18 m | 3.7% |
| Colwood Lane | 0.90 km | 51 m | 5.6% |
| Admiral's Bridge climb | 0.51 km | 45 m | 8.7% |
| Pains hill | 0.76 km | 64 m | 8.4% |
| Titsey Hill - M25 to White Lane (JM) | 1.40 km | 62 m | 4.4% |
| Titsey & Whites (from pilgrims) | 0.91 km | 116 m | 12.7% |
| White Lane (Bec CC Hill Climb) | 0.55 km | 71 m | 13.0% |
| OFFICIAL 100Climbs No16 White Lane | 0.61 km | 79 m | 12.8% |
| Bec HC 1st half | 0.34 km | 40 m | 11.6% |
| Beddlestead Descent | 2.84 km | -115 m | -4.0% |
| Hesiers Hill | 0.41 km | 50 m | 11.9% |
| The Skid Run | 1.88 km | -16 m | -0.8% |
| Driving me round the bend | 0.78 km | -11 m | -0.7% |
| Layhams DH TT | 1.91 km | -26 m | -1.4% |
| layhams north bound | 3.15 km | -74 m | -2.3% |
| last bit of Layhams Northbound | 0.85 km | -39 m | -4.6% |
| West Wickham Glebe Way | 0.57 km | 12 m | 2.1% |
| Glebe Way to WW lights | 1.00 km | 17 m | 1.6% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| West Wickham to Crystal Palace | 7.05 km | 78 m | 0.5% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Hotdog sprint | 0.51 km | -7 m | -1.3% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Cherry pie sprint | 0.61 km | -12 m | -2.0% |
| Chicken Chow Mein | 0.27 km | -3 m | -0.8% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| EER Bridge to Bridge | 0.69 km | 9 m | 0.5% |
| Col du Blanford | 0.35 km | 11 m | 3.0% |
| Betts Park approach | 0.19 km | 3 m | 1.7% |
| Anerley Hill To Anerley Station | 0.56 km | 8 m | 1.4% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerly Hill Oakfield to Hamlet | 0.64 km | 17 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
