| Worthy 1st | 2.61 km | 18 m | 0.2% |
| Northington to Abbotstone turn. | 3.71 km | 77 m | 2.0% |
| Northington Rd | 1.39 km | 34 m | 2.4% |
| Bottle drop #2 | 0.67 km | 4 m | 0.1% |
| Totford Tumble | 0.96 km | -44 m | -4.4% |
| H19/11c (4/4 dist) | 5.13 km | 21 m | 0.4% |
| B3046 Up Berrydown More Up | 13.70 km | 88 m | 0.6% |
| B3046 | 0.84 km | 3 m | 0.3% |
| B3046 | 1.10 km | 4 m | 0.4% |
| Preston Candover to Axford B3046 | 2.24 km | 10 m | 0.5% |
| Church to Church | 0.31 km | 2 m | 0.3% |
| Berrydown Lane (short) | 3.93 km | 30 m | 0.8% |
| Axford to Herriard | 6.40 km | 60 m | 0.9% |
| Axford to Ellisfield | 2.53 km | 30 m | 1.1% |
| Headdown Berrydown | 0.80 km | 6 m | 0.5% |
| Ellisfield Village to the A339 | 3.93 km | 41 m | 1.0% |
| Flat | 7.57 km | -76 m | -0.4% |
| Bagging Bagmore Lane | 2.70 km | 33 m | 1.1% |
| Don't forget to check yourself out in the mirrors | 0.59 km | 10 m | 1.4% |
| Down Herriard Hill | 2.31 km | -63 m | -2.5% |
| All down hill from here | 3.09 km | -78 m | -2.5% |
| Lees Hill | 0.30 km | 18 m | 5.9% |
| Up down up down Upton Grey | 2.07 km | 32 m | 1.5% |
| last climb before coffee | 0.66 km | -27 m | -1.6% |
| Powntley to Golden Pot | 0.79 km | 27 m | 3.0% |
| Golden Pot Grimace | 4.04 km | -51 m | -0.1% |
| Pot to Brockham | 1.24 km | 35 m | 2.7% |
| Golden Pot to Bentley crossroads | 8.87 km | -134 m | -1.0% |
| Froyle road Plateau | 0.49 km | -21 m | -3.9% |
| Lower Froyle Dash | 1.72 km | -19 m | -1.1% |
| Up to Binsted | 0.46 km | 19 m | 4.2% |
| Worldham Kick | 0.28 km | 15 m | 5.2% |
| B3006 - Gaston Lane to Selborne | 3.66 km | -35 m | -0.6% |
| Galley Hill | 0.84 km | 41 m | 4.8% |
| A31 to Ship Inn | 1.48 km | -7 m | -0.3% |
| Lavender Run | 2.89 km | -9 m | -0.2% |
| Bishops Sutton Sprint | 0.86 km | -5 m | -0.6% |
| The Hunt for Red October | 2.10 km | -9 m | -0.3% |
| Pound up Pound Hill | 0.60 km | -7 m | -0.6% |
| Pound Hill WB | 0.18 km | 2 m | 0.3% |
| Avenue WB | 0.50 km | -10 m | -2.0% |
| B3047 Alresford to Kingsworthy | 8.17 km | -21 m | -0.2% |
| B3047 Alresford to Itchen Abbas | 4.02 km | -16 m | -0.3% |
| West Lea to Itchen Stoke Farm | 0.50 km | 7 m | 1.2% |
| Itchie 1st | 1.86 km | -16 m | -0.5% |
| Itchie 2nd | 0.88 km | 18 m | 1.5% |
| Up Station Hill (Not Hazardous) | 0.23 km | 10 m | 4.3% |
| VCV Itchen Valley | 3.62 km | 17 m | 0.1% |
| B3047 | 2.86 km | -18 m | -0.4% |
| Abotts Worthy Sprint | 0.73 km | -9 m | -0.7% |
