| HT 1st checkpoint | 2.89 mi | 157 ft | 0.4% |
| HT 4th checkpoint | 9.17 mi | 272 ft | 0.3% |
| HT 2nd checkpoint | 5.54 mi | 262 ft | 0.5% |
| HT 6th checkpoint | 14.24 mi | -351 ft | -0.1% |
| HT 5th checkpoint | 11.96 mi | -299 ft | -0.1% |
| HT halfway | 7.50 mi | 272 ft | 0.4% |
| Ramp Finish | 0.26 mi | 62 ft | 4.4% |
| Derwent Dam Ramp | 0.25 mi | 66 ft | 4.8% |
| Fairholmes Clockwise Dam loop | 9.56 mi | -285 ft | -0.2% |
| Top of Derwent Dam to Kings Tree | 4.40 mi | 207 ft | 0.1% |
| just after dh before uh | 9.87 mi | -374 ft | -0.4% |
| DAM AND DAM AGAIN | 0.14 mi | 20 ft | 2.3% |
| Ridge Wood Rd Climb | 0.87 mi | -43 ft | -0.9% |
| Ridge Wood Rd Climb to the top | 0.94 mi | 125 ft | 2.2% |
| Ridge Wood Rd Climb (short 2nd bridge) | 0.41 mi | -30 ft | -1.2% |
| Upper wood to slippery stones (gate) climb | 0.80 mi | 154 ft | 1.3% |
| Upper Wood Climb | 0.09 mi | 10 ft | 1.8% |
| Derwent bike path | 6.60 mi | -315 ft | -0.6% |
| Coppice Climb | 0.14 mi | 26 ft | 3.6% |
| slippery stones to ronksley gate | 0.60 mi | 26 ft | 0.8% |
| Howden and Derwent east | 3.94 mi | -243 ft | -0.9% |
| Coppice gate 1 to gate 2 | 0.40 mi | 26 ft | 0.4% |
| Coppice gate 2 to gate 3 | 0.42 mi | -56 ft | -1.4% |
| Howden East Side South | 1.16 mi | -75 ft | -0.9% |
| Inlet 2 Inlet | 0.91 mi | -102 ft | -1.8% |
| Derwent Reservoir East Side South | 1.38 mi | -20 ft | -0.2% |
| Ladybower Reservoir East Side South | 2.76 mi | -121 ft | -0.5% |
| Fall wood to A57 Dash | 1.01 mi | -69 ft | -1.0% |
| Dale End Cottages Climb | 0.32 mi | 463 ft | 25.9% |
| Ladybower bridge sprint | 0.13 mi | 23 ft | 3.2% |
| Ladybower Plughole to Iron Bridge | 3.07 mi | -187 ft | -0.1% |
| plug hole to shite climb start | 2.30 mi | 194 ft | 1.4% |
| MTB A57 dash for safety | 2.15 mi | 49 ft | 0.2% |
| A57 Bridge to Roundabout | 0.37 mi | 128 ft | 6.4% |
| Sprint To Car Park | 0.77 mi | 177 ft | 2.4% |
