| The Esplanade - East | 0.48 km | 0 m | 0.0% |
| Aerodrome Rd Climb | 0.99 km | 84 m | 8.5% |
| Alex Pde | 1.21 km | 9 m | 0.2% |
| Alexandra Parade Climb (from surf club) | 0.99 km | 23 m | 2.3% |
| Alex Hill MNL | 0.45 km | 15 m | 3.4% |
| Alex Pde Climb (steep part) | 0.58 km | 17 m | 2.9% |
| Buderim Ave/Mooloolaba Rd Climb | 1.76 km | 15 m | 0.5% |
| Buderim Ave - Buderim Garage 'Vandys' | 7.84 km | 131 m | 1.6% |
| Buderim (via Mooloolaba Rd from East) | 2.81 km | 108 m | 3.8% |
| Fidler Sports Buderim Pinch | 1.11 km | 72 m | 6.4% |
| Buderim (Steepest Part) | 0.38 km | 49 m | 12.5% |
| Home run | 0.50 km | 11 m | 2.2% |
| Final push | 0.53 km | 21 m | 3.7% |
| Fidler Sports Mons Rd descent | 3.42 km | -147 m | -4.3% |
| 49 Shades of Gray | 4.86 km | 61 m | 0.8% |
| Highway to Duck Pond | 6.02 km | 46 m | 0.2% |
| Palmy Pinch | 0.22 km | 16 m | 7.2% |
| Little Rise to Palmwoods | 0.17 km | 36 m | 21.4% |
| the steep way to Montville | 6.29 km | 378 m | 5.9% |
| Hunchy rd climb - to the purple shed | 4.76 km | 176 m | 3.6% |
| Blackbutt to Pineapples | 2.40 km | 96 m | 4.0% |
| Sam's Razorback efforts | 5.35 km | 381 m | 7.1% |
| Hunchy Rd Climb | 1.08 km | 84 m | 7.8% |
| Razorback Road | 1.47 km | 196 m | 13.3% |
| Maleny-Montville 2 | 0.56 km | 66 m | 11.3% |
| Phillips Phang it | 1.66 km | -150 m | -9.0% |
| Dulong Descent | 4.07 km | -270 m | -6.3% |
| Dulong downhill | 2.84 km | -244 m | -8.6% |
| Rose Marie Dr Climb | 1.00 km | 82 m | 8.2% |
| Kiel Mountain Leg Destroyer | 2.72 km | -116 m | -0.5% |
| Between traffic lights Petrie Crk Rd to Fishermans Rd | 1.94 km | -10 m | -0.1% |
| Matilda-Ocean St | 5.85 km | -16 m | -0.0% |
| River Run | 2.85 km | 14 m | 0.0% |
| Denna Eastward to Bridge | 1.45 km | 13 m | 0.2% |
