Past Two Weeks
Past Month
Vingt cinq minutes aller retour avec exercices PPG
Running Route
Easy
7.81 km
69 m
4*(20 squats +10 fentes + 30' de chaise + accélération 30 m)
Created By
Guillaume Sempé
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Up Market Road | 0.56 km | -3 m | 0.0% |
| Brewery Rd | 0.63 km | 4 m | 0.6% |