Past Month
+ 11
9 Mile Long Run
Running Route
Moderate
15.17 km
166 m
Plodplodplod
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Blackberry Hill Descent | 0.59 km | -20 m | -1.6% |
New Mid Valley mile 5 | 1.62 km | 44 m | 2.5% |
Barn Wood Path (Up Hill) | 0.94 km | 40 m | 4.2% |
Barn Wood Path (Up hill) | 0.93 km | 40 m | 4.2% |
Follow the yellow brick road | 0.68 km | 40 m | 5.7% |
M32 - Up Yellow Brick Road | 0.68 km | 41 m | 6.0% |
Up Yellow Brick Sub 3 | 0.60 km | 36 m | 6.0% |
Dower house climb | 0.29 km | 25 m | 8.7% |
Coldharbour Lane Bimble | 0.39 km | -5 m | -0.8% |
M32 - Down Yellow Brick Road | 0.70 km | -41 m | -5.9% |
Barn Wood Path | 0.83 km | -39 m | -4.5% |
Blackberry Hill Slog | 1.94 km | 41 m | 1.6% |
THE LUNGBUSTER | 0.79 km | 31 m | 3.6% |
Blackberry Hill Only | 0.80 km | 33 m | 4.1% |
Blackberry Hill crossing to crossing | 0.31 km | 21 m | 6.5% |
To the Park! | 0.35 km | -10 m | -2.9% |
Frenchay river to Croomes Hill roundabout | 0.69 km | 14 m | 2.0% |
French Vincent | 0.44 km | 2 m | 0.2% |
Sheppard to Coop | 0.82 km | 9 m | 0.7% |
Kenya in Eastville | 0.25 km | 12 m | 4.5% |
Eastville Park long slope | 0.42 km | 13 m | 3.1% |