Fractionnés 6x400+200
Running Route
Easy
10.52 km
73 m
4km échauffement
6x400m + 200m
2,5km récupération
6x400m + 200m
2,5km récupération
Created By
Nicolas Zurn
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Gland - Le Vernay | 1.77 km | -8 m | -0.2% |
| Chemin des poteaux (direction gland) | 0.76 km | 3 m | 0.1% |
| Sallettes Sprint | 0.48 km | 7 m | 1.5% |