Hill Training (13.5 Miles)
Cycling Route
Details
13.53 mi
960 ft
Need to be able to do this...without dying
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Benfleet Road TT Reverse | 0.89 mi | 30 ft | 0.1% |
Roundabout 2 Roundabout | 1.77 mi | -200 ft | -2.0% |
st johns to shipwrights sprint | 0.45 mi | -20 ft | -0.2% |
st johns to shipwrights sprint | 0.44 mi | -20 ft | -0.1% |
Essex Way Downhill | 0.53 mi | -157 ft | -5.4% |
Fast-n-slow | 1.88 mi | 230 ft | 0.1% |
Essex Way Down Hill | 0.74 mi | -194 ft | -5.0% |
Road - Essex Way - Down | 0.27 mi | -125 ft | -8.5% |
Benfleet monument - Boyce Hill | 0.63 mi | 174 ft | 5.1% |
Final Sprint | 0.12 mi | -16 ft | -0.1% |
Vicarage Hill | 0.37 mi | 164 ft | 8.3% |
Not vicarage hill | 0.82 mi | 220 ft | 5.0% |
EWHC Vic Hill short climb | 0.38 mi | 174 ft | 8.6% |
vic hil steep only | 0.36 mi | 164 ft | 8.5% |
Flagged for no reason | 0.82 mi | 233 ft | 5.4% |
Vicarage Hill from the bottom | 0.83 mi | 236 ft | 5.4% |
vicarage hill all the way | 0.84 mi | 217 ft | 4.8% |
Vicarage Hill Climb | 0.84 mi | 226 ft | 5.1% |
Vicarage hill top to bottom | 0.79 mi | 220 ft | 5.2% |
Vicarage Hill Sprint | 0.20 mi | 105 ft | 9.8% |
Vicarage Hill Sprint | 0.20 mi | 105 ft | 9.8% |