Hill Training (13.5 Miles)

Cycling Route

Details
13.53 mi
960 ft
Need to be able to do this...without dying
Created By
Dave Smith-Vicary

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Benfleet Road TT Reverse0.89 mi30 ft0.1%
Roundabout 2 Roundabout1.77 mi-200 ft-2.0%
st johns to shipwrights sprint0.45 mi-20 ft-0.2%
st johns to shipwrights sprint0.44 mi-20 ft-0.1%
Essex Way Downhill0.53 mi-157 ft-5.4%
Fast-n-slow1.88 mi230 ft0.1%
Essex Way Down Hill0.74 mi-194 ft-5.0%
Road - Essex Way - Down0.27 mi-125 ft-8.5%
Benfleet monument - Boyce Hill0.63 mi174 ft5.1%
Final Sprint0.12 mi-16 ft-0.1%
Vicarage Hill0.37 mi164 ft8.3%
Not vicarage hill 0.82 mi220 ft5.0%
EWHC Vic Hill short climb0.38 mi174 ft8.6%
vic hil steep only0.36 mi164 ft8.5%
Flagged for no reason0.82 mi233 ft5.4%
Vicarage Hill from the bottom0.83 mi236 ft5.4%
vicarage hill all the way0.84 mi217 ft4.8%
Vicarage Hill Climb0.84 mi226 ft5.1%
Vicarage hill top to bottom0.79 mi220 ft5.2%
Vicarage Hill Sprint0.20 mi105 ft9.8%
Vicarage Hill Sprint0.20 mi105 ft9.8%