| Goodwood Hotel Sprint | 0.68 km | -12 m | -1.8% |
| Western New Road | 0.86 km | 3 m | 0.3% |
| Lavant to Lye Ln | 2.61 km | 10 m | 0.3% |
| Two Barns Sprint | 2.39 km | 11 m | 0.5% |
| Woodend | 2.11 km | 24 m | 0.9% |
| Beware... horses, tractors, dogs, walkers, rabbits? | 2.27 km | -31 m | -0.9% |
| Thru Funtington | 0.71 km | 4 m | 0.3% |
| aldsworth | 0.38 km | 11 m | 2.9% |
| Homebase Hill | 0.49 km | 31 m | 6.3% |
| Homebase to Crookhorn | 1.93 km | 48 m | 2.5% |
| Portsdown Hill Road | 5.66 km | 89 m | 1.6% |
| Portsdown Hill East-to-West Climb | 2.66 km | 63 m | 2.4% |
| Bedhampton - Southwick - Wickham | 13.92 km | -89 m | -0.1% |
| College Rd to Farlington Ave | 0.77 km | 22 m | 2.8% |
| Portsdown Ridge Sprint | 2.30 km | 21 m | 0.6% |
| Kamikaze Rabbits | 1.41 km | -24 m | -0.2% |
| Southwick Hill | 1.84 km | -76 m | -4.1% |
| The Quick bit | 1.93 km | -65 m | -3.3% |
| roundabout to finish 10k TT | 5.02 km | 30 m | 0.5% |
| B2177 Boarhunt to Wickham junction | 3.53 km | 29 m | 0.1% |
| Boarhunt Gate - Gate | 1.42 km | 25 m | 1.8% |
| Blind Lane to A334 | 0.64 km | -21 m | -2.2% |
| Botley Streach | 1.39 km | 7 m | 0.1% |
| Homage to Service De Velo | 1.52 km | 12 m | 0.8% |
| Past Botleigh Grange Op | 0.53 km | -4 m | -0.6% |
| Chalk Hill base to Townhill Way roundabout | 0.63 km | -16 m | -2.6% |
| Master Builder to White Swan (A27) | 1.83 km | -33 m | -1.7% |
| Hunters Hill | 0.49 km | 23 m | 4.5% |
| lyndhurst rd sw | 1.45 km | -17 m | -0.6% |
| Ashurst to Lyndhurst | 3.57 km | 22 m | 0.5% |
| ashurst lodge to new forest gc | 2.02 km | 7 m | 0.2% |
| Gosport Dash | 0.56 km | -7 m | -1.2% |
| Chapel Lane | 0.86 km | 11 m | 1.3% |
| A35 to Burley Junction | 3.78 km | -57 m | -0.7% |
| Bank to Rhinefield | 2.40 km | -31 m | -1.1% |
| willy waver | 0.48 km | 18 m | 3.8% |
| Lucy Hill | 1.53 km | 31 m | 2.0% |
| Forest Road and to the top | 2.06 km | 26 m | 1.2% |
| Forest road ford to garage | 0.39 km | 9 m | 1.7% |
| Weekend roadies full send | 0.33 km | 10 m | 2.2% |
| Can you smell gas? [Fizzeek] | 1.10 km | -17 m | -0.9% |
| Keepers rise | 1.88 km | 12 m | 0.6% |
| S.W £1 Sprint. | 0.37 km | -5 m | -0.9% |
| avon causeway run | 2.49 km | 14 m | 0.2% |
| Reverse Bridge to Bridge | 1.50 km | 10 m | 0.4% |
| A338 Bridge Climb | 0.37 km | 9 m | 2.5% |
| Causeway Rise | 0.72 km | 12 m | 1.6% |
| Hurn Hump | 0.19 km | 9 m | 4.7% |
| TEAM VOLTA Hurn to A338 | 0.98 km | 16 m | 0.5% |
| Uncle Fester | 0.45 km | 9 m | 2.0% |
